Many psychologists believe that social media is the main reason for stress of people in the modern life. Do you agree?

It is true that a vast majority of psychologists consider social media as the main cause of stress in today’s life. Personally, due to several reasons, I completely agree that social networks play a vital role in boosting stress among people. Without any doubt, social media is time-consuming. Whenever people open social network platforms like Instagram or Youtube, they unconsciously lose track of time since these new channels are incredibly attractive and addictive.

Therefore

, when they put their smartphones away, there is a very short time left for necessary activities or even emergent tasks

such

as paying attention to family members, doing chores, taking a shower, and much more

besides

.

This

simply creates a high level of stress in the users’ minds because they have not met the deadlines.

Additionally

, social networks are too many informative. Thanks to spreading a huge amount of information every

second

, a wrong culture has been formed among people meaning that they are supposed to keep themselves up-to-date with all relevant or irrelevant knowledge.

Accordingly

, their minds get overloaded and cannot process the recently entered data. It naturally leads them to lose their concentration and become stressed. If a great deal of information is in, the peace of mind is out.

Moreover

, becoming frequently over-informed following the

last

news which is mainly unpleasant makes the users more worried. In conclusion, I firmly believe that having a continuous connection with the modern virtual world is stressful as it is time-wasting and overwhelmingly informative.