Despite evidence that certain types of food are harmful, many people maket o choice to eat unhealthy food. What do you think are the causes of this problem and measures can be taken to solve it?

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With embracing the modern lifestyle, there has been enormous growth in the fast-food and junk-food product industry.
This
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growth has led to some vital illnesses, from obesity to heart diseases, which are emerged due to unhealthy products.
Although
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serious
problems
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have risen
as a result
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of eating unhealthily, there are some possible solutions to avoid them. The main
problems
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caused by the content of the junk-food, especially food additives and sugar, are serious illnesses
such
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as cancer and obesity. A number of research illustrate that long periods of exposure to harmful elements raise the risk of becoming sick.
This
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is because
people
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are more vulnerable to the effect of other factors which make individuals ill. What is more, a lot of studies indicate that the more
people
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consume unhealthy food, the more gain easily weigh. Due to weight
problems
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, different
problems
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occur
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as deteriorating mental mood and self-esteem.
For instance
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, when school kids have overweight, their peers can laugh at them, which can cause losing self-confidence. The best solution to these
problems
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is to promote homemade foods
instead
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of hazardous products.
Firstly
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, homemade foods are cheaper than junk food;
therefore
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, most
people
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can be encouraged easily to consume, and
also
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to be fed a more balanced diet which is beneficial for health.
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, eating organic and healthily is gaining popularity because everyone wants to prevent serious diseases which are expensive and hard for
people
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to cure. The
second
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solution is that government can take some precautions against the companies and educate the citizens about nutrition. To do
this
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, the government needs to make some public announcements to inform
people
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, especially kids. Another action is that make legislation, against junk-food companies for investigating the ingredients and their volumes. In conclusion, eating unhealthily triggers lots of health
problems
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, including cancer and obesity. The most effective solution is to encourage consuming home-cooked nutrients which are additive-free.
Submitted by Oğuzhan Balcı on

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