Despite evidence that certain types of food are harmful, many people maket o choice to eat unhealthy food. What do you think are the causes of this problem and measures can be taken to solve it?

With embracing the modern lifestyle, there has been enormous growth in the fast-food and junk-food product industry.

This

growth has led to some vital illnesses, from obesity to heart diseases, which are emerged due to unhealthy products.

Although

serious

problems

have risen

as a result

of eating unhealthily, there are some possible solutions to avoid them. The main

problems

caused by the content of the junk-food, especially food additives and sugar, are serious illnesses

such

as cancer and obesity. A number of research illustrate that long periods of exposure to harmful elements raise the risk of becoming sick.

This

is because

people

are more vulnerable to the effect of other factors which make individuals ill. What is more, a lot of studies indicate that the more

people

consume unhealthy food, the more gain easily weigh. Due to weight

problems

, different

problems

occur

such

as deteriorating mental mood and self-esteem.

For instance

, when school kids have overweight, their peers can laugh at them, which can cause losing self-confidence. The best solution to these

problems

is to promote homemade foods

instead

of hazardous products.

Firstly

, homemade foods are cheaper than junk food;

therefore

, most

people

can be encouraged easily to consume, and

also

to be fed a more balanced diet which is beneficial for health.

Moreover

, eating organic and healthily is gaining popularity because everyone wants to prevent serious diseases which are expensive and hard for

people

to cure. The

second

solution is that government can take some precautions against the companies and educate the citizens about nutrition. To do

this

, the government needs to make some public announcements to inform

people

, especially kids. Another action is that make legislation, against junk-food companies for investigating the ingredients and their volumes. In conclusion, eating unhealthily triggers lots of health

problems

, including cancer and obesity. The most effective solution is to encourage consuming home-cooked nutrients which are additive-free.