Doctors in many countries say that people do not do enough physical exercise. What are the causes of this trend? How can the situation be improved?

#doctors #countries #people #exercise #trend #situation

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There is a growing concern shown by health professionals worldwide that the masses are not undergoing sufficient

fitness

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activities.

This

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essay will discuss the causes for

this

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trend

such

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as hectic work schedules and lack of motivation along with solutions for improvement including

time

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management and staying inspired. Nowadays exercising enough is not as popular as it was in the past mainly due to scarcity of

time

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This

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trend is on the rise as due to increasing competition in the workplace, working individuals tend to labour beyond the required hours and have no

time

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to perform physical exercises.

For example

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, despite being passionate about running, I used to run only on weekends as I could not manage

time

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due to work.

In addition

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this

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, some of them do not feel motivated enough to follow a

fitness

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schedule, particularly due to the lack of results.

For instance

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, one of my friends joined a gym to lose weight but dropped off midway as there was no visible weight loss. Due to these reasons, people do not

exercise

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well. Lifestyle diseases are on a rise and it is imperative people give serious thought to exercising well so that the situation can improve.

Firstly

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, they should discuss with their bosses and agree upon the work timings and a sufficient portion of the

time

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saved should be allocated for

exercise

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Secondly

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, they should look at ways to stay motivated. They can listen to inspiring stories, look out for workout partners and so on.

Moreover

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, companies can

also

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help and encourage

fitness

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routines. To illustrate, my company has already started

fitness

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campaigns and employees logging their physical effort in running, swimming, etc. get rewarded for achieving certain milestones. In all, better

time

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management and motivation will help to sustain a

fitness

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schedule. To summarize,

this

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essay discussed the causes of

this

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trend as to why individuals do not

exercise

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enough along with ways to reverse it.

Although

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people have a busy life and do not feel motivated enough to

exercise

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, with better

time

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management and inspiration they can undertake more physical activities than those undertaken today thereby leading to a decrease in lifestyle disorders.

Submitted by jai302 on Fri Sep 16 2022

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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10
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

359 words

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Topic Vocabulary:

sedentary lifestyle
urban environments
public spaces
streaming services
engage in physical activities
physical activities
dependency on cars
maintaining good health
awareness
motivational
urbanization
commitments
sedentary work life
technology
busy schedules

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Doctors in many countries say that people do not do enough physical exercise. What are the causes of this trend? How can the situation be improved?

Answer the 'Problem and Solution' topic

Write an email to a manager hotel expressing a bad experience in a hotel. mention the following points: describe the details of the experience, ask for a compensation somehow and suggest recommendations to improve

More and more people are using computers and electronic devices to access information. Hence, printing of newspapers and magazines should be stopped. Do you agree or disagree?

Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

In many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or a negative development

Many countries have compulsory military service for young men after they leave school. It would be a good idea for all countries to adopt this system for men, and possibly for women too. Do you agree or disagree with this statement?