There is a growing concern shown by health professionals worldwide that the masses are not undergoing sufficient 
fitness
 activities. Use synonyms
This
 essay will discuss the causes for Linking Words
this
 trend Linking Words
such
 as hectic work schedules and lack of motivation along with solutions for improvement including Linking Words
time
 management and staying inspired.
Nowadays exercising enough is not as popular as it was in the past mainly due to scarcity of Use synonyms
time
. Use synonyms
This
 trend is on the rise as due to increasing competition in the workplace, working individuals tend to labour beyond the required hours and have no Linking Words
time
 to perform physical exercises. Use synonyms
For example
, despite being passionate about running, I used to run only on weekends as I could not manage Linking Words
time
 due to work. Use synonyms
In addition
 to Linking Words
this
, some of them do not feel motivated enough to follow a Linking Words
fitness
 schedule, particularly due to the lack of results. Use synonyms
For instance
, one of my friends joined a gym to lose weight but dropped off midway as there was no visible weight loss. Due to these reasons, people do not Linking Words
exercise
 well.
Lifestyle diseases are on a rise and it is imperative people give serious thought to exercising well so that the situation can improve. Use synonyms
Firstly
, they should discuss with their bosses and agree upon the work timings and a sufficient portion of the Linking Words
time
 saved  should be allocated for Use synonyms
exercise
. Use synonyms
Secondly
, they should look at ways to stay motivated.  They can listen to inspiring stories, look out for workout partners and so on. Linking Words
Moreover
, companies can Linking Words
also
 help and encourage Linking Words
fitness
 routines. To illustrate, my company has already started Use synonyms
fitness
 campaigns and employees logging their physical effort in running, swimming, etc. get rewarded for achieving certain milestones. In all, better Use synonyms
time
 management and motivation will help to sustain a Use synonyms
fitness
 schedule.
To summarize, Use synonyms
this
 essay discussed the causes of Linking Words
this
 trend as to why individuals do not Linking Words
exercise
 enough along with ways to reverse it. Use synonyms
Although
 people have a busy life and do not feel motivated enough to Linking Words
exercise
, with better Use synonyms
time
 management and inspiration they can undertake more physical activities than those undertaken today thereby leading to a decrease in lifestyle disorders.Use synonyms