Doctors in many countries say that people do not do enough physical exercise. What are the causes of this trend? How can the situation be improved?

#doctors #countries #people #exercise #trend #situation

There is a growing concern shown by health professionals worldwide that the masses are not undergoing sufficient

fitness

activities.

This

essay will discuss the causes for

this

trend

such

as hectic work schedules and lack of motivation along with solutions for improvement including

time

management and staying inspired. Nowadays exercising enough is not as popular as it was in the past mainly due to scarcity of

time

This

trend is on the rise as due to increasing competition in the workplace, working individuals tend to labour beyond the required hours and have no

time

to perform physical exercises.

For example

, despite being passionate about running, I used to run only on weekends as I could not manage

time

due to work.

In addition

this

, some of them do not feel motivated enough to follow a

fitness

schedule, particularly due to the lack of results.

For instance

, one of my friends joined a gym to lose weight but dropped off midway as there was no visible weight loss. Due to these reasons, people do not

exercise

well. Lifestyle diseases are on a rise and it is imperative people give serious thought to exercising well so that the situation can improve.

Firstly

, they should discuss with their bosses and agree upon the work timings and a sufficient portion of the

time

saved should be allocated for

exercise

Secondly

, they should look at ways to stay motivated. They can listen to inspiring stories, look out for workout partners and so on.

Moreover

, companies can

also

help and encourage

fitness

routines. To illustrate, my company has already started

fitness

campaigns and employees logging their physical effort in running, swimming, etc. get rewarded for achieving certain milestones. In all, better

time

management and motivation will help to sustain a

fitness

schedule. To summarize,

this

essay discussed the causes of

this

trend as to why individuals do not

exercise

enough along with ways to reverse it.

Although

people have a busy life and do not feel motivated enough to

exercise

, with better

time

management and inspiration they can undertake more physical activities than those undertaken today thereby leading to a decrease in lifestyle disorders.

Submitted by jai302 on Fri Sep 16 2022

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Answer the 'Problem and Solution' topic

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Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

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One of the first problems of the...
Another problem that needs to be considered...
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10Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

359 words

7.50

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Doctors in many countries say that people do not do enough physical exercise. What are the causes of this trend? How can the situation be improved?

Answer the 'Problem and Solution' topic

Education and health care should be funded by the government and free for everyone. To what extent do you agree or disagree with this opinion?

In some countries young people are encouraged to work or travel for a year between finishing high school and starting university studies. Discuss the advantages and disadvantages for young people who decide to do this.

Some people believe that the activities of large multinational corporations mostly benefit the economies of developing countries. Other people take the opposite view and feel that these large multinationals are general harmful. Discuss both views and give your opinion.

Many people spend a lot of money on clothes, haircuts, and beauty products to enhance their appearance. Some people think that it is a good way to spend money, while others think that there is a better way to spend it. Discuss both views and give your opinion.

In some cities and towns all over the world, the high volume of traffic is a problem. What are the causes of this and what actions can be taken to solve this problem?