Doctors in many countries say that people do not do enough physical exercise. What are the causes of this trend? How can the situation be improved?

There is a growing concern shown by health professionals worldwide that the masses are not undergoing sufficient
fitness
Use synonyms
activities.
This
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essay will discuss the causes for
this
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trend
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such
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, such
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as hectic work schedules and lack of motivation
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along
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, along
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with solutions for improvement
including
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, including
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time
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management and staying inspired. Nowadays
exercising
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, exercising
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enough is not as popular as it was in the past
mainly
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, mainly
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due to
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scarcity
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the scarcity
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of
time
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.
This
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trend is on the rise
as
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apply
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due to
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increasing competition in the workplace, working individuals tend to labour beyond the required hours and have no
time
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to perform physical exercises.
For example
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, despite being passionate about running, I used to run only on weekends as I could not manage
time
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due to
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work.
In addition
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to
this
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, some of them do not feel motivated enough to follow a
fitness
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schedule, particularly
due to
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the lack of results.
For instance
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, one of my friends joined a gym to lose weight
but
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, but
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dropped off midway as there was no visible weight loss.
Due to
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these reasons, people do not
exercise
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well. Lifestyle diseases are on
a
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the
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rise
and
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, and
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it is imperative
people
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that people
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give serious thought to exercising well so that the situation can improve.
Firstly
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, they should discuss with their bosses and agree upon the work timings
and
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, and
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a sufficient portion of the
time
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saved should be allocated for
exercise
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.
Secondly
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, they should look at ways to stay motivated. They can listen to inspiring stories, look out for workout partners and so on.
Moreover
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, companies can
also
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help and encourage
fitness
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routines. To illustrate, my company has already started
fitness
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campaigns and employees logging their physical effort in running, swimming,
etc.
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etc.,
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get rewarded for achieving certain milestones. In all, better
time
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management and motivation will help to sustain a
fitness
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schedule. To
summarize
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summarise
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,
this
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essay discussed the causes of
this
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trend
as
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, as
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to why individuals do not
exercise
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enough
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along
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, along
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with ways to reverse it.
Although
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people have
a
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apply
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busy
life
Fix the agreement mistake
lives
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and do not feel motivated enough to
exercise
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, with better
time
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management and
inspiration
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inspiration,
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they can undertake more physical activities than those undertaken
today
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today,
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thereby leading to a decrease in lifestyle disorders.

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task response
For task, you cover both causes and ways to fix. To push the score up, add more real facts and give more clear steps for how to slow or fix work life and how to keep people fit. Keep one main idea in each part and link them with a clear plan.
coherence
For flow, use clear links to join ideas. Keep sentences short and fit one idea in one line when you can. Start each paragraph with a simple sentence that tells the point, and end with a short closing line.
general
General tips: fix any big grammar or wrong word use. Make a plan first, then write, and check your work for last mistakes. Add more real and exact examples if you can.
structure
Clear start and finish are used.
linking
Good use of sign words like First, Next, Also.
examples
There is a real life example from work to back ideas.
Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...
Topic Vocabulary:
  • sedentary lifestyle
  • urban environments
  • public spaces
  • streaming services
  • engage in physical activities
  • physical activities
  • dependency on cars
  • maintaining good health
  • awareness
  • motivational
  • urbanization
  • commitments
  • sedentary work life
  • technology
  • busy schedules
What to do next:
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