Stress related illnesses are becoming increasingly common. What are the causes? Discuss possible solutions

Nowadays,
the
Correct article usage
apply
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sicknesses related to
stress
are becoming ubiquitous among
people
.
This
essay will discuss the possible causes including long
work
hours and bad diets as well as suggest two solutions that might help tackle
this
issue including having a life-
work
balance and adopting a healthy lifestyle. Perhaps the two main causes of
stress
-related illnesses
is
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are
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the fact that
people
spend the majority of their time at
work
and usually feed on unhealthy nutrients.
This
could be contributed to
people
's greed to earn more money in order to secure a good social status in the
materialstic
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materialistic
world
,
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apply
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and to allocate more time for
work
rather than paying careful attention to their eating habits.
For example
, young adults these days are way more
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concerned
concernd
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concerned
about their
wage
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wages
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to afford
for
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apply
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a fancy lifestyle, putting themselves under
unfavoribale
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unfavourable
, pressured conditions.
This
often results in mental and physical distress due to poor diets and overworking.
Fotunately
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Fortunately
Unfortunately
,
however
, there are two promising solutions that might help cut down
this
problem, which
are
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is
show examples
maintaining a good life-
work
balance and embracing a healthy lifestyle.
In other words
,
people
are in immense need to realise the importance of unwinding from
work
to practice activities that help them recharge their batteries and
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relief
relif
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relieve
their anxiety, on top of that, regular exercising along with consuming nutritious meals would definitely improve the person's life quality.
For instance
, employees who allocate time to enjoy a
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particular
particual
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particular
hobby or for their personal life are less likely to get overwhelmed with
stress
.
Therefore
, in order to reduce issues related to
stress
,
people
must consider a better ratio of
work
, hobbies, physical exercise regimes, and dietary
sustunance
Correct your spelling
sustenance
substance
. In conclusion, in today's
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fast-paced
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fast paced
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fast-paced
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world, more and more
people
are suffering from
stress
which negatively
impact
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impacts
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them.
This
essay
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discussed
discusses
disscussed
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discussed
how long
work
hours and poor diet can be the causes of
this
Correct determiner usage
these
show examples
stress
-related illnesses.
This
essay
also
suggested that the solutions to
this
problem are
twofolds
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twofold
two folds
: to manage a better life-
work
balance and to eat a healthier diet.
Submitted by majdouline.azouzoute on

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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