Nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

In today's world,folk do not take health
problems
seriously in their life,as
this
issue can cause sleep disorders and lack of sleep So
that
Correct word choice
apply
show examples
people
complain about
this
unhealthy
lifestyle
.
To begin
with,Inadequate sleep causes huge
problems
.
Firstly
, it can affect their routine life so as to be in a bad mood or overweight that happens for
people
who have never enough sleep round the clock.
Secondly
, another problem is that you cannot have an energetic day at work or school without routine sleep so,
this
inconvenience will decrease your productivity in both places.Psychologists claim that in recent years many
people
are
Wrong verb form
have been
show examples
facing serious mental health as lack of sleep,and
this
trend will significantly increase 20 years later.
Therefore
, folks must pay attention to healthy lifestyles . one the other hand,
people
should have a priority in their
life
Fix the agreement mistake
lives
show examples
and they have to plan for sleeping .
Furthermore
,
people
can prepare a checklist every morning that sleep should be one of the most important items in their schedule.
Moreover
,
people
by helping psychologists can
be solved
Wrong verb form
solve
show examples
their
problems
.
According to
reports published in the BBC magazine,experts are of the opinion that
people
by having the best plan for their time can improve all activities in order to manage their time and they can access better sleep .
To conclude
,nowadays
people
have overlooked a healthy
lifestyle
, especially lack of sleep and
this
factor is a primary step to transfer from an unhealthy
lifestyle
to a healthy
lifestyle
.
Therefore
, folks will face serious
problems
in the future.
Submitted by maralkarimi48 on

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coherence cohesion
The essay lacks coherence and cohesion as the logical structure is unclear and the introduction and conclusion are not well-presented. The main points are supported to some extent, but the development is weak and lacks depth.
task achievement
The essay provides a complete response to the task, with clear and comprehensive ideas. Relevant specific examples are given to support the points made. However, the essay could benefit from a more thorough analysis and exploration of the issues related to lack of sleep.

Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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