Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required. Discuss both these views and give your own opinion.

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It is often argued that public health would be improved significantly if
sports
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facilities are being built, whilst others disagree and think that outcome of
this
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development will be insufficient. While the benefits of
exercise
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are scientifically proven worldwide, I believe that eating healthy and changing lifestyles are more crucial. It is undoubtedly that
exercise
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is beneficial to stay healthy, so having more communal
sports
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gyms would attract
people
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to do
exercise
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.
For example
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, certain types of exercises like badminton, tennis or football are required to have great facilities and team play.
This
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can encourage the community to have regular
exercise
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with motivation and take up
exercise
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more easily.
Moreover
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, as playing
sports
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can benefit mental health, more and more
people
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can be happy.
On the other hand
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, without eating nutritious food,
people
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can not benefit from exercises like running, swimming and weight lifting.
This
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is because a lack of typical nutrition is only sufficient by the intake of nutritious food.
In addition
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to eating habits, taking enough sleep and a regular daily routine is extremely important.
For example
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, unpredictable lifestyles like sleeping late, eating irregular time,and a lack of sleep can cause weakened immune systems, which is the key to prevent to get sick as well as damage to brain functions.
Therefore
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, it is more important for the government to focus on educating
people
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to be aware of healthy eating and setting basic daily routines. In conclusion,
although
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having
sports
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facilities can motivate
people
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to do more
exercise
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, I strongly advocate that educating
people
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about their eating and having healthy daily schedules would be the main key to improving public health.
Submitted by amyheo92 on

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Topic Vocabulary:
  • public health
  • sports facilities
  • physical activity
  • exercise
  • chronic diseases
  • heart disease
  • obesity
  • inclusivity
  • participation
  • safe environment
  • social interaction
  • community engagement
  • comprehensive approach
  • health education programs
  • environmental factors
  • healthcare infrastructure
  • quality healthcare services
  • public health initiatives
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