Some people believe that sports is an essential part of school life for children, while others feel it should be purely optional. Discuss these opposing views and give your own opinion.

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Physical activities have an irrefutable role in the growth of children.
Hence
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, some people think that
schools
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should be allocated enough money and time for
sports
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and enforce
students
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to do
sports
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although
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others believe
this
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should be optional. I totally agree with the former view, and
this
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essay will discuss both of them.
To begin
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with, according to scientific research, it is necessary for younger to have physical activities because of several reasons.
First
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of all, playing of any type sport helps
students
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to be healthy, and keep away them from a lot of diseases.
Moreover
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, these activities because of their functions (interact with different parts of the body) make
students
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feel tired and help
students
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go to bed early and have a deep sleep which is essential for their brain.
For example
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, according to research from Tabriz University,
students
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who do more
sports
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in their
schools
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are stronger against the flu, and
also
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, because they have a deep sleep, they have more energy in class in the morning, and it improves their learning abilities.
On the other hand
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,
students
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usually do not know about the benefits of
sports
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or even the drawbacks of doing nothing.
In other words
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, if
sports
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be optional in
schools
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, the
students
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because of the lack of knowledge will be reluctant about doing exercise.
Furthermore
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,
schools
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should have appropriate infrastructure for a lot of
sports
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fields.
As a result
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,
this
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encourages
students
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, and they will be free to choose their favourite
sports
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for playing.
For instance
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, my primary school had a wide range of equipment for several
sports
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, so I could say that all of us did our favourite
sports
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. In conclusion, in my view,
sports
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should be mandatory in
schools
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because it improves the health of
students
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, and help them to learn better.
Besides
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these, the government should provide enough infrastructure for a wide range of
sports
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fields in
schools
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to encourage
students
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to do more
sports
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.

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