Due to a more sedentary lifestyle, children in developed nations have higher levels of obesity compared to previous generations. What problems does this cause and what are the possible solutions?

Children

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in rich nations are suffering more from being overweight than their previous generations because of a sedentary lifestyle. The problems that it will

cause

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are lower productivity

,

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and various kinds of chronic

diseases

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. The most viable solutions to

this

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problem

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are stopping

computer

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games

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and doing

exercise

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. The main

problem

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that a sedentary lifestyle will

cause

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children

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is that it will lower their productivity.

In other words

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, without doing any physical activities they will gain weight, and they will be bothered by their peers in school which may

cause

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them different kinds of mental problems. As a consequence, they will be no more productive. The

second

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problem

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is that they will suffer from different kinds of chronic

diseases

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.

That is

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to say,

obesity

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is the predisposing factor of all chronic

diseases

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, and people who are obese can easily be affected by them.

For instance

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, in the USA the majority of

children

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who are admitted to hospitals for severe heart

diseases

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have a history of

obesity

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. The most viable solution for

this

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situation is that

children

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ought to stop playing

computer

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games

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.

This

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is because playing

computer

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games

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for hours without any physical activities will

cause

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obesity

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. The

second

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solution to

this

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problem

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is doing

exercise

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.

That is

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to say,

exercise

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helps

children

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maintain their weight by burning extra be has taken calories.

As a result

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, they will not gain extra weight, and they will be in a good shape.

For example

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,

children

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who go to the gym on a daily basis, and do vigorous

exercise

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are less prone to

obesity

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and

obesity

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-related

diseases

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. In conclusion, the problems that

obesity

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causes are lower productivity and chronic

diseases

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, and solutions are not playing

computer

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games

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and doing

exercise

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.