Due to a more sedentary lifestyle, children in developed nations have higher levels of obesity compared to previous generations. What problems does this cause and what are the possible solutions?

Children

in rich nations are suffering more from being overweight than their previous generations because of a sedentary lifestyle. The problems that it will

cause

are lower productivity

,

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and various kinds of chronic

diseases

. The most viable solutions to

this

problem

are stopping

computer

games

and doing

exercise

. The main

problem

that a sedentary lifestyle will

cause

children

is that it will lower their productivity.

In other words

, without doing any physical activities they will gain weight, and they will be bothered by their peers in school which may

cause

them different kinds of mental problems. As a consequence, they will be no more productive. The

second

problem

is that they will suffer from different kinds of chronic

diseases

.

That is

to say,

obesity

is the predisposing factor of all chronic

diseases

, and people who are obese can easily be affected by them.

For instance

, in the USA the majority of

children

who are admitted to hospitals for severe heart

diseases

have a history of

obesity

. The most viable solution for

this

situation is that

children

ought to stop playing

computer

games

.

This

is because playing

computer

games

for hours without any physical activities will

cause

obesity

. The

second

solution to

this

problem

is doing

exercise

.

That is

to say,

exercise

helps

children

maintain their weight by burning extra be has taken calories.

As a result

, they will not gain extra weight, and they will be in a good shape.

For example

,

children

who go to the gym on a daily basis, and do vigorous

exercise

are less prone to

obesity

and

obesity

-related

diseases

. In conclusion, the problems that

obesity

causes are lower productivity and chronic

diseases

, and solutions are not playing

computer

games

and doing

exercise

.