Being overweight is
emerging
increasingly severe in numerous nations. Verb problem
becoming
Although
it threatens the health of people, its devastating consequences can be combated triumphantly. Linking Words
This
essay examines some of the troubles caused by obesity and suggests some viable remedies to curb the grave concerns.
Linking Words
To begin
with, obesity is Linking Words
due to
various reasons. First and foremost is the fewer physical activities done by individuals. Linking Words
This
is Linking Words
due to
the fact that people do not have enough time to exercise and they have numerous gadgets to complete their work which ultimately leads to a sedentary lifestyle. Linking Words
For example
, folks complete their household chores with machines which makes them fat. The second cause is faulty dietary habits which contain fats, sugars and carbohydrates which is the reason for gaining weight.
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However
, the menace of resolutions can be fought. Active physical activity is the main key to confronting the challenges since it burns calories and reduces the accumulation of fat inside the body. Linking Words
For instance
, it is recommended that thirty minutes of exercise daily keeps an individual fit and fiddle. Linking Words
Moreover
, a diet containing a sufficient amount of minerals , vitamins and proteins and fewer carbohydrates, fats and oils is Linking Words
also
essential.
In conclusion, being overweight is an acute issue because it causes a hazardous impact on people's health. The best approaches to deal with it are the aforementioned solutions, Even though the problem is unlikely to be entirely eliminated in Linking Words
short
term, there should be concrete steps to mitigate the negative effects it is having on the masses.Correct article usage
the short
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