Write about the following topic: Happiness is considered very important in life. Why is it difficult to define? What factors are important in achieving happiness? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

It is undeniable that for many

people

achieving

happiness

is the most valuable goal in life. There are several reasons why it is extremely hard to describe

such

a complex emotion, as well as many steps to achieving it. Interestingly enough, defining

happiness

involves understanding what it is and its importance, which many folks fail to do.

For instance

,

people

are accustomed to pursuing top-level careers and wealth without clear life goals, which usually leads them to miserable outcomes.

Similarly

, owing to their assumption, in their early years, that working hard and graduating from university will ensure happy lifestyles, youngsters often tend to end up alone and sad because they missed out on what really mattered in their lives.

On the other hand

, in order to be happy, individuals should prioritise self-development and family time. A rise in their levels of self-esteem would ensure

people

can feel pleased with themselves and

thus

feel content with their lives.

For example

, research has shown that those who meditate every morning before going to work, reach higher levels of relaxation and self-love which contributes to their daily

happiness

.

Additionally

, it has been proven that those who tend to spend more hours with their kids and spouses every week are the ones more likely to greatly enjoy their jobs and daily routines. To conclude, even though defining

happiness

seems to be a rather difficult task, there are many paths to take in order to achieve it.

People

should consider not only working on their mindsets but

also

praising time with their loved ones as the main factors in reaching a happy life.