Many working people get little or now wither during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

At present, humans who are working can enjoy little or no leisure
time
due to their work pressure which results in various health issues.
This
essay will elaborate on the major concerns regarding job holders not having much physical
exercise
, and possible solutions for mitigating the issue. There are two major reasons behind not having
time
for
exercise
.
Firstly
, most
people
do not have the required motivation of doing
exercise
on regular basis.
Secondly
, they tend to get tired after
office
hours which led to
people
taking a rest at
home
instead
of going to the gym and doing physical activities.
As a result
, working
people
face various kinds of medical issues,
such
as obesity, diabetes, heart problems and so on. In order to mitigate the health issues arising from not having enough physical
exercise
,
people
should give importance to
have
Wrong verb form
having
show examples
some
time
put aside for
exercise
regularly. If
people
cannot go to a gym, they can simply develop a habit of walking or cycling to and from their
office
and
home
.
In addition
, while working in
office
Add an article
an office
the office
show examples
, they can roam around the
office
premise in their free
time
which has another benefit i.e. socialization with colleagues.
Moreover
, if possible within one's budget, one can set up gym appliances
such
as a walking machine, cycle, weights etc. in their
home
so that they can have some
exercise
at
home
before going to
office
Add an article
the office
an office
show examples
or in their leisure
time
.
People
can start doing yoga at
home
too which requires less or no investment.
However
, the most important factor is that a person needs to be motivated enough for doing
exercise
regularly since it is good for one's well-being. To conclude, there is a saying that if there is dedication, there will be a way.
People
should take care of their health irrespective of their working status. Regular physical
exercise
is a must for maintaining a healthy lifestyle, which eventually brings mental peace to
people
's minds.
Submitted by sajiaafrin on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
What to do next:
Look at other essays: