Many working people get little or now wither during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?
At present, humans who are working can enjoy little or no leisure
time
due to their work pressure which results in various health issues. This
essay will elaborate on the major concerns regarding job holders not having much physical exercise
, and possible solutions for mitigating the issue.
There are two major reasons behind not having time
for exercise
. Firstly
, most people
do not have the required motivation of doing exercise
on regular basis. Secondly
, they tend to get tired after office
hours which led to people
taking a rest at home
instead
of going to the gym and doing physical activities. As a result
, working people
face various kinds of medical issues, such
as obesity, diabetes, heart problems and so on.
In order to mitigate the health issues arising from not having enough physical exercise
, people
should give importance to have
some Wrong verb form
having
time
put aside for exercise
regularly. If people
cannot go to a gym, they can simply develop a habit of walking or cycling to and from their office
and home
. In addition
, while working in office
, they can roam around the Add an article
an office
the office
office
premise in their free time
which has another benefit i.e. socialization with colleagues. Moreover
, if possible within one's budget, one can set up gym appliances such
as a walking machine, cycle, weights etc. in their home
so that they can have some exercise
at home
before going to office
or in their leisure Add an article
the office
an office
time
. People
can start doing yoga at home
too which requires less or no investment. However
, the most important factor is that a person needs to be motivated enough for doing exercise
regularly since it is good for one's well-being.
To conclude, there is a saying that if there is dedication, there will be a way. People
should take care of their health irrespective of their working status. Regular physical exercise
is a must for maintaining a healthy lifestyle, which eventually brings mental peace to people
's minds.Submitted by sajiaafrin on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...