People in the current generation are not fit and active, and it will cause health problems in the future. What could be the reasons and suggest solutions for this issue?

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Nowadays,
fitness
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has become an alarming issue worldwide.
People
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across the globe have become lethargic and inactive; which can lead to serious
health
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issues in the future.
This
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could have serious impacts on one's body and mind. In
this
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essay, I will discuss the possible reasons for
this
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problem and effective ways to remediate the same.
To begin
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with, individuals have become negligent about their physical
fitness
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and
this
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could have two major impacts. One of them is obesity; in today's technology-dominant world,
people
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spend most of their time on screens and do not engage in any sort of physical activity.
As a result
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, many
people
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have become couch potatoes and suffer from obesity.
For instance
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, around half of the population residing in North America is overweight. Another major contributor to
this
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issue is the busy lifestyles of
people
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. A plethora of individuals are working professionals, and they hardly find any time for themselves.
As a result
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, they tend to ignore their
health
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and face severe
health
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issues in future. In order to tackle
this
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problem, governments should introduce public
fitness
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centres so that
people
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can maintain their
fitness
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levels at affordable prices.
Moreover
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, private companies should introduce employee well-being programmes to help employees manage their
fitness
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levels. To cite an example, many multinational companies provide 24/7 gym access to their employees for free.
In addition
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,
people
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should start engaging themselves in outdoor activities to enhance their
fitness
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. When parents start doing some physical activities, it will motivate their children to do the same. In
this
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way, families can stay fit and safeguard themselves from any detrimental
health
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effects that could occur in future. To summarize,
people
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nowadays have become ignorant about their
health
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which could lead to obesity and severe
health
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problems. In order to tackle
this
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issue,
people
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should engage more in outdoor activities and governments should introduce
fitness
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centres for the public at cheaper rates.
Submitted by rudridave.c on

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Topic Vocabulary:
  • sedentary lifestyle
  • physically inactive
  • technological advancements
  • screen time
  • unhealthy eating habits
  • reliance on fast food
  • lack of motivation
  • lack of discipline
  • busy schedules
  • hectic lifestyles
  • outdoor and recreational spaces
  • regular exercise
  • physical activities
  • healthy eating habits
  • awareness
  • fitness
  • access
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