People in the current generation are not fit and active, and it will cause health problems in the future. What could be the reasons and suggest solutions for this issue?
Nowadays,
fitness
has become an alarming issue worldwide. People
across the globe have become lethargic and inactive; which can lead to serious health
issues in the future. This
could have serious impacts on one's body and mind. In this
essay, I will discuss the possible reasons for this
problem and effective ways to remediate the same.
To begin
with, individuals have become negligent about their physical fitness
and this
could have two major impacts. One of them is obesity; in today's technology-dominant world, people
spend most of their time on screens and do not engage in any sort of physical activity. As a result
, many people
have become couch potatoes and suffer from obesity. For instance
, around half of the population residing in North America is overweight. Another major contributor to this
issue is the busy lifestyles of people
. A plethora of individuals are working professionals, and they hardly find any time for themselves. As a result
, they tend to ignore their health
and face severe health
issues in future.
In order to tackle this
problem, governments should introduce public fitness
centres so that people
can maintain their fitness
levels at affordable prices. Moreover
, private companies should introduce employee well-being programmes to help employees manage their fitness
levels. To cite an example, many multinational companies provide 24/7 gym access to their employees for free. In addition
, people
should start engaging themselves in outdoor activities to enhance their fitness
. When parents start doing some physical activities, it will motivate their children to do the same. In this
way, families can stay fit and safeguard themselves from any detrimental health
effects that could occur in future.
To summarize, people
nowadays have become ignorant about their health
which could lead to obesity and severe health
problems. In order to tackle this
issue, people
should engage more in outdoor activities and governments should introduce fitness
centres for the public at cheaper rates.Submitted by rudridave.c on
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