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Band 6

The number of overweight and unhealthy children in developed country is increasing, and many people think that this is linked to diet and lifestyle. What are the reasons for this increase and what can be done to reduce the problem?

#children #country #people #diet #lifestyle
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In these
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These
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 days, the rate of overweight
children
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 and unhealthy
problems
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 is rising, especially in developed countries.
This
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 essay will outline the reasons and solutions to reduce the problem.
To begin
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 with, there are some reasons caused overweight and unhealthy
children
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. Eating fast
food
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 is the main factor. Fast
food
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 is poor in terms of nutrition and contains many harmful ingredients,
such
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 as high sugar, salt, and fat in fast
food
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. For
this
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 reason,
children
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 who eat fast
food
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 every time tend to gain more weight than other
children
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 who eat various types of foods as well as snacks. Snacks
such
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 as candy are
also
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 poor in terms of nutrition, and it has a high level of sugar which causes diabetes.
Furthermore
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, the
activities
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 of
children
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 have changed a lot.
For example
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,
children
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 used to play outdoors with their friends, but today
activities
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such
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 as computer games and TV programs are coming to replace outdoor
activities
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.
However
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, there are some solutions that could help to reduce the
problems
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. Family should look after their
children
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’s diets to avoid unhealthy
food
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.
For instance
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, families must select healthy
food
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 for their
children
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instead
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 of giving them fast
food
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.
Moreover
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, school meals must provide only healthy
food
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 and not let students eat unhealthy snacks.
In addition
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, the Family should advise their
children
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 to exercise.
For example
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, outdoor and sports
activities
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.
Consequently
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, these three solutions could help reduce unhealthy and overweight
problems
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. In conclusion, it can be seen that fast
food
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 and some
activities
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 are causes of the increasing number of unhealthy and overweight
children
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. I believe that family habits in both
children
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’s diets and
activities
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 could prevent the risk of future health
problems
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.
Submitted by arrif_asa on

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