The number of overweight and unhealthy children in developed country is increasing, and many people think that this is linked to diet and lifestyle. What are the reasons for this increase and what can be done to reduce the problem?
In these
days, the rate of overweight Change preposition
These
children
and unhealthy problems
is rising, especially in developed countries. This
essay will outline the reasons and solutions to reduce the problem.
To begin
with, there are some reasons caused overweight and unhealthy children
. Eating fast food
is the main factor. Fast food
is poor in terms of nutrition and contains many harmful ingredients, such
as high sugar, salt, and fat in fast food
. For this
reason, children
who eat fast food
every time tend to gain more weight than other children
who eat various types of foods as well as snacks. Snacks such
as candy are also
poor in terms of nutrition, and it has a high level of sugar which causes diabetes. Furthermore
, the activities
of children
have changed a lot. For example
, children
used to play outdoors with their friends, but today activities
such
as computer games and TV programs are coming to replace outdoor activities
.
However
, there are some solutions that could help to reduce the problems
. Family should look after their children
’s diets to avoid unhealthy food
. For instance
, families must select healthy food
for their children
instead
of giving them fast food
. Moreover
, school meals must provide only healthy food
and not let students eat unhealthy snacks. In addition
, the Family should advise their children
to exercise. For example
, outdoor and sports activities
. Consequently
, these three solutions could help reduce unhealthy and overweight problems
.
In conclusion, it can be seen that fast food
and some activities
are causes of the increasing number of unhealthy and overweight children
. I believe that family habits in both children
’s diets and activities
could prevent the risk of future health problems
.Submitted by arrif_asa on
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