More and more families are choosing fast food over home-cooked meals. What are the reasons for this how can they be addressed?

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Many families all around the world choose junk
food
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rather than home-cooked
food
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. In my point of view, eating unhealthy dishes could bring many problems with health in the near future.
This
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essay will examine the drawbacks of fast
food
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and provide a logical solution. One of the most contingent reasons for the popularity of junk
food
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is the huge amount of calories the ingredients contain.
Accordingly
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, the ingredients with high concentrations of fats, proteins, and carbohydrates make people, who are consuming that dishes on a daily basis, addictive to them.
Thus
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, a person would feel home-cooked meals untasty
in addition
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to the addiction to consuming junk
food
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more often. To illustrate, the typical combination of chicken, coke, and French fries from KFC has more than five hundred kilocalories and the size of the set is small.
Furthermore
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, it was cooked with a number of spices to make
taste
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the taste
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of the meal better than it actually is. The possible solution could be solved by building habits to cook and eat healthy nutrition and,
consequently
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, balance fats, proteins, and carbohydrates.
Moreover
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, in the beginning, home-cooked
food
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could be untasty and give less energy owing to the limited amount of kilocalories and less number of spices.
For example
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, if a family ordered fast
food
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on a daily basis and they
finally
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decided to prepare steamed fish, they would be disappointed and it could be sophisticated to eat the meal because of the restricted amount of energy produced by the organism and a poor number of spices. To conclude, harmful nutrition gives false imagination of power.
However
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, that energy could not be used by the organism due to its high concentration.
Thus
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, a cuisine which has been made at home by parents or the bride would bring better effect in perspective.
Submitted by yakovshmidt93 on

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Topic Vocabulary:
  • On-the-go lifestyle
  • Nutritional value
  • Home-cooked
  • Health consequences
  • Obesity epidemic
  • Meal prep
  • Time management
  • Culinary skills
  • Processed foods
  • Dietary habits
  • Food marketing
  • Value meals
  • Economic factors
  • Lifestyle diseases
  • Cultural shifts
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