Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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It is undeniable that many workers are facing health problems tremendously because they are getting little or no exercise during both the weekdays and weekends when they are free. In

this

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essay, I will explain the reason for not getting enough activity and possible solutions to solve the problem.

First

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and foremost, undeniably, workers must spend most of their time at work as they need to get income so that they can support their families.

Consequently

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, they have no time to do physical activities during the working days.

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, sometimes they might need to do overtime till midnight or Saturday if their boss requests them to work.Though they have a chance to go to the gym or to do exercise at the weekend, most householders spend their private hours with their children by playing with them or going to picnics.

As a result

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, many staffs don’t have hours for their physical activities.

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, there are a few solutions to avoid getting many health problems because of inactive lifestyles.

Firstly

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, people must walk about 15 to 20 minutes per day regularly to get more energetic.

For instance

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, workers should walk to work without taking public transportation

such

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as buses or trains if the workplace is not too far.

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way, they can avoid obesity and get more relaxed.

Secondly

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, they should manage or control their eating habits if they don’t have good enough activity like eating organic food or free sugary products.

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, meditation is the best solution to be healthier both mentally and physically so that people can release depression or stress. To sum up,

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it is true that managing time to exercise daily ,especially for working people is difficult and has health issues

as a result

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, they still have a chance to solve the problems by doing meditation and avoiding unhealthy food in their daily life to prevent hazardous diseases.

sandarmyint740Sat Nov 05 2022

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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12
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

314 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Answer the 'Problem and Solution' topic

Some people say that music is a good way of bringing people of different cultures and ages together. To what extent do you agree or disagree with this opinion?

There is an increasing trend around the world of married couples deciding not to have children. Discuss the advantages and disadvantages for couples who decide to do this.

Some experts believe that it is better for children to begin learning a foreign language at primary school rather than secondary school. Do the advantages of this outweigh the disadvantages?

Universities should accept equal numbers of male and female students in every subject. To what extent do you agree or disagree?

Nowadays people use bicycles less as a form of transport. Why is this the case? What can we do to encourage people to use bicycles more? Give reasons for your answer and include any relevant examples from own knowledge or experience.