Recently , doctors say that people do not get enough exercise. What are the causes of this trend? What ways can they be solved.

Nowadays, it has been observed by healthcare officials that individuals do not indulge themselves in any sort of physical activity.
Although
, it has been proven that regular workouts and fitness sessions can keep your body and brain fit,
however
, many are not able to adopt a healthy lifestyle due to a plethora of reasons. My essay will discuss the concerning areas of
this
trend and measures to solve them. There are several causes to why people are unable to adopt a strength routine.
To begin
with, humans are overburdened with work and other responsibilities which makes it difficult for them to take out time to even go for a brisk walk or do any sports activities for even half an hour.
In addition
to it, they consider it a waste of time and binge-watch movies or sitcoms on OTT platforms for long hours.
Furthermore
, there are few who become hesitant in joining a health club or gym as the membership charges are quite high.
Consequently
, a lack of motivation and interest in
this
area has become a major concern for health specialists. Despite the fact that humans refrain from taking part in wellness schedules, there are myriad benefits and ways to change an unhealthy pattern.
For instance
, there are numerous videos and content on social media platforms, like YouTube and Instagram which can help a person start on their fitness journey without paying a penny for it. Dance classes are a hit among many adults who dislike the concept of heavy gymming or weightlifting. It is a great cardio exercise that helps in burning extra calories,
thus
keeping them fit, yet entertaining. Yoga has proven to be the most calming and therapeutic form of activity session which rejuvenates one's mind, body and soul. A casual evening or morning run for an hour can be as beneficial as a 30-minutes workout. To sum up, it is of utmost importance that the population must inculcate any kind of athletic or bodybuilding training in order to live a healthy and active life.
Submitted by gupta.swati2102 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
What to do next:
Look at other essays: