Many working people get little or no exercise either during the working day or in their free, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Many
workers
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do not take enough
exercise
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during the week, even when they have free
time
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, and
therefore
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they suffer from health issues. The main reasons why
this
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happens are a dearth of both
time
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and
motivation
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to
exercise
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. It is a fact that
people
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with full-
time
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jobs are
time
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-poor. Long working hours and overtime, as well as family commitments, make it extremely difficult for working
people
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to find sufficient
time
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to
exercise
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or
to
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apply
show examples
participate in
sports
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.
For instance
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, I recall the mother of the kids I used to
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babysit
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baby-sit
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babysit
show examples
some
time
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ago, and she had to struggle to ensure that she had
time
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for other
activities
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apart from her profession and child-care responsibilities.
Likewise
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,
lack
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of
motivation
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can be another hindrance, as
workers
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may be used to a rather sedentary lifestyle. To illustrate, my work as a translator has led me to a more sedentary life: I have personal experience of having to push myself harder to
exercise
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. A possible solution for the
lack
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of
time
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could be the implementation of relevant legislation mandating dignified wage levels for everyone, as well as fostering sporting
activities
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which can be enjoyed by the whole family during the weekend. These measures would allow
people
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to find more
time
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to
do
Unnecessary verb
apply
show examples
exercise
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. Regarding the issue of
lack
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of
motivation
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, a mandatory
sports
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hour at the end of the day should be introduced as part of
people
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’s daily routine. As an illustration,
workers
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would finish their work and participate in some sporting
activities
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organized by the company, a measure from which not only
workers
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but
also
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the enterprise would benefit. To conclude, two reasons that explain why
people
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do not get enough
exercise
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during the week are the limited
time
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available and the
lack
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of
motivation
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, which could be mitigated by
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introducing
introducting
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introducing
effective legislation to create better-quality and better-paid jobs, promoting family
sports
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activities
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during the weekend, and implementing a mandatory in-company daily
sports
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hour.
Submitted by Diego on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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