people in the current generation are not fit and active, which will cause dangerous problems in future. write about what could be the reasons and suggest solutions for issue.
A healthy lifestyle is imperative for everyone to overcome the risk of different diseases. In spite of
this
fact, today's communities are lazy and unfit which poses serious risks to well-being in the coming days. I personally agree with Linking Words
this
statement. Linking Words
This
essay will analyse the topic and will give valid solutions for the problem.
To commence with, nowadays, due to sedentary lifestyle individuals find it hard to keep fit and healthy. There are myriad causes for Linking Words
this
. Linking Words
Firstly
, in Linking Words
this
fast-paced time, everyone is stuck performing multiple jobs to meet their needs. Linking Words
Therefore
, they do not find any moments to exercise and keep themselves active. Linking Words
For example
, people who do not practice any kinds of healthy activities suffer from different conditions in future Linking Words
such
as diabetes and hypertension. Linking Words
Furthermore
, governments are not paying heed to the quality of food provided to the public due to which a balanced diet is difficult to find in the market. Linking Words
In other words
, Linking Words
this
has led to a rise in fitness issues like obesity, knee joint diseases and heart problems.
Linking Words
Nevertheless
, there are some suggestions worth mentioning which can prevent these health risks. Linking Words
To begin
with, a daily workout is very beneficial for living an active life. Linking Words
Moreover
, a balanced diet is vital for anyone to avoid multiple diseases. Linking Words
For instance
, sportsmen remain fit and dynamic even in their late stages of life. To Linking Words
further
explain Linking Words
this
, higher authorities should pay special attention to installing activity centres like gyms and sports complexes in the communities and strictly regulate food quality for the masses.
In a nutshell, Linking Words
although
, there are certain reasons for the masses why are not active and fit. Linking Words
nevertheless
, these have some solutions too. In my opinion, future health issues can be deterred by doing regular exercise and monitoring diet to be balanced.Linking Words
Submitted by drsanaghani on
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