Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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Recently, there has been a surge in the number of people suffering from insomnia which could aggravate health challenges and low productivity.

However

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, patients can seek medical advice and

also

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engage in strenuous activity

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with, sleeplessness is a serious disorder that can have adverse effects on the health of an individual.

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is because a body system denied of adequate sleep would react adversely on the internal organs thereby increasing the chance of high blood pressure and heart disease.

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, a report given by the resident doctors of UCH, Ibadan revealed that most of the patients suffering from stroke had medical histories of insomnia which resulted in hypertension and

then

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, stroke.

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, sleep disorders enhance low productivity at work.

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, 3 iceblock factory workers complained that their inactivity during the day was mostly attributed to the night shift they had the previous day.

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, the inability to have maximum rest deters workers from achieving their daily targets.

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this

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ailment can be cured if an individual suffering from it can seek medical advice to be placed on medications thereby enabling maximum rest.

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, a senior citizen in the Ajo community confirmed the effectiveness of the piriton drug on his sleep pattern in the

last

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two weeks.

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, engaging in laborious activity towards bedtime can be efficacious for a good nap all through the night. An illustration of

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is a man who climbed highly steep cliffs before retiring to bed would definitely be exhausted, thereby recuperating through long hours of rest. In conclusion, sleeplessness could stir up issues that are detrimental to an individual's health and

also

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render people inactive during the day.

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, going for medical intervention and engaging the body in physical activity can help to cure

this

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disorder.

Submitted by follybabe93 on Fri Nov 25 2022

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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12
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

296 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Answer the 'Problem and Solution' topic

Some people believe that professionals such as doctors and engineers should be required to work in the country where they did their training. Others believe they should be free to work in another country if they wish. Discuss both views and give your own answers.

Students should pay full cost for their own study, because university educatio benefits individuals rather than society. to what extent do you agree or disagree

Countries around the world require more and more energy every year for domestic and industrial use. What are the causes of this excessive energy consumption, and how does it affect the environment?

In many countries people have to pay for medical care, but some think that it should be a free service provided by the government. To what extent do you agree or disagree?

It has been proposed that citizens should only consume food and drink products that have been produced in their own countries. To what extent do you agree or disagree?