Many doctors recommend that older people exercise regularly ,but most patients do not follow an exercise routine. Why do you think this happen ? How people be encouraged to exercise regularly?

There is no doubt that through

exercise

, one can stay fit and fiddle. Senior citizens are advised by healthcare professionals

such

as physicians to stay active, yet most of them tend to ignore and do not follow an

exercise

routine.

This

essay will highlight the principal causes of

this

issue and the possible solutions to resolve them. In my opinion, one of the main factors that prevent the elderly population from reaping the benefits of

exercise

is the lack of money to buy sports equipment or

joining

Wrong verb form

join

show examples

a gym.

Furthermore

, older people tend to have health problems

such

as cardiovascular issues, arthritis, and dementia, which make

exercise

a difficult task for them.

Moreover

, environmental problems

such

as air pollution in big cities hinder the elderly to participate in outdoor physical activities.

However

, while there is little that can be done to deter the natural ageing process, the financial impediment can be easily tackled with the introduction of public parks and sports facilities. Government can allocate funds to build more recreational parks in residential areas. If there were parks within a walking distance, senior citizens would be encouraged to

exercise

habitually.

In addition

, the authority can impose stricter laws

such

as monetary penalties to factories releasing toxic fumes in order to curb air pollution, which will result in a cleaner and better environment for older generations to

exercise

. In conclusion,

although

older people tend to ignore the advice on

exercise

due to several causes,

such

challenges can be resolved with careful planning. Government should pay attention to

this

matter and find ways to help the older population in leading a healthier life.