Despite huge improvements in healthcare, the overall standard of physical health in many developed countries is now falling. What could be the reason for this trend, and what can be done to reverse it?

It is universally accepted that there are numerous progress and developments in the healthcare system.

However

, the decline of the average physical

health

index in developing nations is becoming an alarming problem. The reasons for

this

vary and remedies need to be taken to cope with

this

irritating issue.

To begin

with, there are several factors explaining why citizens'

health

in many countries tends to decline.

Firstly

, the world is getting increasingly complicated, which entails more kinds of life pressure on most residents, especially those living in urban areas. There is a significant tendency for them to consume various types of fast food and soft drinks because of their convenience.

This

results in their degradation of

health

and fitness.

Secondly

, as the world develops, technology affects almost every part of society. People,

therefore

, tend to rely on these improvements.

For example

, citizens prefer using motorbikes or private cars to travel to work or school to walking or riding bicycles. Some diseases

such

as obesity, diabetes, and cardiovascular are one of the most common consequences of

this

sedentary lifestyle.

Therefore

, a number of steps need to be taken to solve

this

negative situation. Primarily, the governments and authorities should organize propaganda sessions to raise residents' awareness about the importance of a healthy lifestyle and balanced diet. In lieu of only consuming meat-based products, people can combine them with other plant-based products and fruits. Companies may have outdoor activities for office workers or encourage them to use staircases

instead

of lifts or escalators.

Moreover

, the governments can collect funds to spend on facilitating equipment at public parks, gymnasiums or sports centres.

As a result

, residents might keep up with taking physical activities. In conclusion, the reasons why individuals'

health

declines stem from several core factors related to society and the economy. Yet, I strongly believe that some aforementioned solutions are viable to be adopted to deal with

this

negative phenomenon.