Today, every age group is playing sports and exercising. Do advantages outweigh the disadvantages?

Nowadays, the public is taking their well-being seriously.
That is
why individuals who represent various
age
groups are participating in workout sessions. In
this
essay, I will argue how the advantage that comes from working out
such
as improving health are more important than the drawbacks of getting a minor injury. Everyone should be encouraged to play some sort of physical sport because doing so
people
can improve their fitness.
People
who work out are considered as healthy as exercising can reduce fat percentage, improve muscle tone, and strengthen the immune system.
For instance
, World Health Organization has proved that working out can increase the formation of white blood cells which helps to lower the infection. In fact, my grandfather used to ride a bicycle every day and he was never diagnosed with any sickness.
Therefore
, since
sports
can make
people
less prone to diseases,
people
from all
age
groups should exercise.
However
, some
people
think that they should avoid being physically active due to the risk of getting an injury. While working out
people
can face minor problems
such
as bruises, or sometimes major issues
such
as dislocation of bone or muscle.
Although
sometimes
sports
injuries can be dangerous, they can be completely avoidable. Everyone can reduce the risks associated with
sports
if they pay more attention during workouts. To demonstrates, when a survey was conducted in Vancouver's fitness centre, the reports show that
people
have minimum injuries when they either followed proper instructions or work out in the presence of trained supervision.
That is
why, rather than being scared of exercising,
people
from every
age
group should be careful. In conclusion, since
sports
injuries are avoidable, and there are numerous health benefits, why would
people
of any
age
group be resistant to participating in
sports
?
Submitted by midway-strobes0a on

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Answer the 'Advantages and Disadvantages' topic

IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.

Answer structure for the type of essay

  • Introduction
  • Body paragraph 1 – advantages
  • Body paragraph 2 – disadvantages
  • Conclusion

Examples to start your body paragraph:

  • The main advantage is...
  • The disadvantage of this...
  • The main benefit...
  • Despite these advantages...
  • One possible drawback...

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