Some people believe that it is responsibility of individual to take care of their own health and diet. Others however believe that governments should make sure that their citizens have a healthy diet. Discuss both view and give your opinion.

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Few masses think that it is the duty of every person to look after their own health and
diet
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while other feel that it belongs to the administration of a country to assure their people's well-being.
This
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essay will discuss both perspectives and draws a logical conclusion in the end. To commence with, the health of the individual starts with himself.
Firstly
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, people must have knowledge about healthy living and how to live a healthy life in
this
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world.
Also
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, the impact of an unhealthy lifestyle.
Then
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, if a member of a family follows steps to make life robust and fit
then
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it
also
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affects other family members. Everyone should have knowledge about how to exercise and what to take on the
diet
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.
For Example
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, Nowadays there are lots of fitness apps and gadget's available in the market using these we can track our strengths and decide what to add to our
diet
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plan.
On the other hand
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, management and authorities have duties to guide citizens about their health and nutrition. They can track the nutritional values which are present in people's diets. Following
this
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authorities should spread awareness to the public about exercise and other healthy activities.
For Example
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, If the Value of protein and vitamins is less in the
diet
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of the average person
then
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management should guide them about
this
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.
Also
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, in some countries like India, the government provide a monthly ration to every person that confirms healthy meals are provided to everyone. In Conclusion, I think All of these efforts made by management are useful when individuals
also
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have knowledge about
diet
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and exercise. It is not the duty of our government alone citizens should
also
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take care of their
diet
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first
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.
Submitted by mehtab300 on

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Topic Vocabulary:
  • personal autonomy
  • self-discipline
  • nutrition
  • public health campaigns
  • regulations
  • socio-economic factors
  • dietary habits
  • food industry
  • public health initiatives
  • junk food advertising
  • subsidies
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