Many people do not pay enough attention to their mental and physical well-being. What are the causes of this? Support your opinion with explanations and examples and provide possible solutions.

A lot of

people

pay less notice to their mental

health

and physical appearance. While there could be several reasons for

this

,

this

passage will

also

state a few solutions to them.

To begin

with, one important cause of

this

could be a result of poor childhood upbringing.

In other words

, how a parent raises their children has a long-term impact on how they exhibit their mental

health

awareness and physical presence as they grow into adulthood.

For instance

, a child that was bullied while growing up tends to become an individual with low self-esteem and confidence,

hence

making them display redundancy in their behavioural and physical well-being. Another reason could be an indirect negative social influence on

people

's lifestyles. In

this

current age where young adults and even aged

people

live their lives based on social standards, a result of

this

, majority of

people

pick the wrong impression

hence

causing deteriorating mental

health

and physical stability.

For example

, a recent social statistics by Instagram found a lot of

people

depressed because they couldn't achieve what they see on social media

consequently

making them pay less attention to their mental

health

and appearance. In spite of all these, there could be few solutions to these. A good one is the provision and incorporation of mental and public

health

into the primary school curricula and not limiting it to tertiary levels alone. When school children are taught about

this

from an early age, it can shape their upbringing, allowing them to identify abuse early and giving them the confidence to report it appropriately to the authorities. What's more, non-governmental public healthcare organizations should increase community awareness about the use of guidance and counsellors.

This

is not only undoubtedly an important avenue for

people

to voice out their mental concerns but

also

to learn how to regain confidence which could restore their mental

health

and physical outlook. In conclusion, admittedly, bad childhood upbringing and negative social influences could be a few out of many reasons leading to individual's poor attention to their mental and well-being,

however

, the provision of preliminary mental

health

studies and an increase in social awareness would definitely go a long way mitigating these unwanted attitudes in

people

's lives.