Many people do not pay enough attention to their mental and physical well-being. What are the causes of this? Support your opinion with explanations and examples and provide possible solutions.

A lot of

people

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pay less notice to their mental

health

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and physical appearance. While there could be several reasons for

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,

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passage will

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state a few solutions to them.

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with, one important cause of

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could be a result of poor childhood upbringing.

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, how a parent raises their children has a long-term impact on how they exhibit their mental

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awareness and physical presence as they grow into adulthood.

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, a child that was bullied while growing up tends to become an individual with low self-esteem and confidence,

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making them display redundancy in their behavioural and physical well-being. Another reason could be an indirect negative social influence on

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's lifestyles. In

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current age where young adults and even aged

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live their lives based on social standards, a result of

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, majority of

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pick the wrong impression

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causing deteriorating mental

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and physical stability.

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, a recent social statistics by Instagram found a lot of

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depressed because they couldn't achieve what they see on social media

consequently

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making them pay less attention to their mental

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and appearance. In spite of all these, there could be few solutions to these. A good one is the provision and incorporation of mental and public

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into the primary school curricula and not limiting it to tertiary levels alone. When school children are taught about

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from an early age, it can shape their upbringing, allowing them to identify abuse early and giving them the confidence to report it appropriately to the authorities. What's more, non-governmental public healthcare organizations should increase community awareness about the use of guidance and counsellors.

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is not only undoubtedly an important avenue for

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to voice out their mental concerns but

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to learn how to regain confidence which could restore their mental

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and physical outlook. In conclusion, admittedly, bad childhood upbringing and negative social influences could be a few out of many reasons leading to individual's poor attention to their mental and well-being,

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, the provision of preliminary mental

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studies and an increase in social awareness would definitely go a long way mitigating these unwanted attitudes in

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's lives.