In today's world, the population in many countries is experiencing a decline in health and fitness levels. Nowadays
people
are generally leading a sedentary
lifestyle
.
This
essay will explore the problems leading to
this
scenario and the possible solutions to resolve them.
First
and foremost, the advancement in science and technology has contributed to the inactive
lifestyle
. Technological innovations
such
as cars and elevators are the major contributors to
people
being not fit and active. To give an illustration,
people
tend to travel by
carsFix the agreement mistake
show examples
for shopping
instead
of walking as it is more convenient and saves a huge amount of time.
Also
, rather than climbing stairs to reach the upper floors,
people
are more likely to take elevators.
This
dependence on modern inventions has ultimately resulted in a sedentary
lifestyle
. Another problem is that working adults generally have a hectic schedule and they can hardly allocate time to carry out physical activities;
hence
,
people
in the current generation are not fit and active.
Nonetheless
, a practical solution to these problems is the utilisation of national
campaigns
. The government should launch
campaigns
through either street outreach or social media to raise awareness about the importance of exercise.
For instance
, these educational
campaigns
should highlight the negative impacts of obesity and laziness on our health. The authorities can
also
invite celebrities and influencers to spread the benefits of participating in sports activities.
Moreover
, the government should build more sports facilities so that they are easily accessible to the public.
This
would definitely encourage and motivate the public to perform daily exercises.
To draw a conclusion,
although
people
are generally leading a sedentary
lifestyle
due to the ease and convenience of modern inventions, the government can play a pivotal role in encouraging citizens to participate in sports activities through national
campaigns
.