Many people who live in urban areas are suffering increasingly from stress. what do you think are the causes of this problem and what measures could be taken to reduce it ?

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It is true that
stress
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has become popular and imposes an immense threat on
city
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dwellers across the globe.
This
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essay will discuss the reasons behind
this
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phenomenon and
then
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examine some adverse effects associated with it. There are a number of factors responsible for
citizens
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who are victims of
stress
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. Chief among these is that
people
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who live in megacities tend to face with many pressure, from how to find a job to peer pressure. The more residents in a particular
city
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, the more jobs will lose,
therefore
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city
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dwellers have to try their best in the hope that they can have a good job. If
people
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just focus on working and studying without enjoying some entertainment activities, they will become overloaded which is the main reason leading to
stress
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. Another reason is that the decline in air quality
also
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contributes significantly not only to
citizens
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' living standards but
also
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spills over human well-being. Private vehicles pump out thousands of poisoned fume into the atmosphere which caused several serious
health
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problems
such
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as mental
health
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to
city
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dwellers who participate directly in the traffic system every day. The accumulation of
stress
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citizens
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can lead to some negative consequences. Perhaps one of these is that
stress
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not only can have a bad impact on human
health
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but
also
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spill over productivity when they work or study. As soon as they face up with anxiety, they already lose creative ability which is a crucial thing in some fields
such
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as design and fashion.
Therefore
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citizens
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will fall behind since they can not catch up with the latest trends at work. The
second
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issue is that
stress
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can have long-term consequences which caused serious problems related to
health
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such
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as cardiovascular disease and heart attacks. A positive attitude not only makes
people
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active but
also
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ensure their good
health
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by providing energy to
people
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's brain. As soon as
people
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become pessimistic, they tend to accumulate bad things day by day. In conclusion, weight can stem from many causes.
Additionally
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,
this
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phenomenon can give rise to many issues.
Submitted by hunglelehung0607 on

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