In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In a number of countries, the standard load of

community

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the community

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is rising significantly and plenty of health issues are happening.

This

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essay will discuss the factors of these problems and some solutions to deal with them.

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of all, an unreasonable diet and spending little time exercising are leading to

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a raise

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raise

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rise

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in the average weight of

people

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. Nutrients affect

people

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’s mass a lot,

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, many

people

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ignore them and choose fast food for their meals. Fast food

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as fried chicken, burgers, and pizza are favoured because of it tasty and convenient,

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, several citizens often skip exercising. As a consequence, the midpoint density of

people

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is climbing dramatically.

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, according to research by scientists at The University of Sydney in 2015, 80% of

obese

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the obese

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community

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communities

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have a random eating diet and rarely play any sports.

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, to solve

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issue, humans have to create good routines to increase their health and reduce average mass.

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, improvements in eating habits are necessary, and a number of healthy diets like keto and low-fat should be applied for everyone.

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, governments play a crucial role in helping their citizens to improve their physical health. Authorities should invest in sports and fitness facilities

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as hospitals, playgrounds, stadiums, and gyms to encourage inhabit training in the future.

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, a developed country called Japan has invested more than 1 billion dollars each year to improve their hospital and playground for both adults and children.

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, the number of obese

people

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reduces by 30% in the

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5 years period. In conclusion, there are many factors that cause the increase in the midpoint load of

people

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.

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, everybody should recognize these drawbacks and

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improve their routines including training and diet.