Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?

There is a view that a healthy

diet

does not necessitate

meat

, which is why

people

should consider being vegetarian. In my opinion,

although

this

perspective makes sense, I would argue that not only is a good

diet

a combination of

meat

and vegetable, but it

also

is a personal choice. To start with, those who believe

people

should become vegetarian might argue that replacements for animal-based ingredients are common these days.

This

is because there are many plants which provide different types of nutrition that can substitute

meat

-based products.

For example

, soy milk is an essential source of protein which

people

often get from eggs.

Furthermore

, the spur behind the vegetarian movement

also

originates from the fact that consuming a lot of

meat

by-products can lead to higher chances of cardiovascular diseases.

However

, I believe becoming vegetarian is not the only way to suppress these diseases and have a healthy

diet

. The reason for

this

is that, in fact, there are many approaches to creating a healthy eating plan.

For example

, athletes usually use a combination of both

meat

-based meals and vegetables to ensure they have sufficient nourishment for training as well as post-workout recovery.

Moreover

, if

people

only ate one type of food, either

meat

or vegetables, their

diet

would be inadequate, and in turn,

this

can affect not only physical stability but

also

emotional aspects.

Additionally

, deciding which type of food to take is a fundamental right and bound to personal preferences. In conclusion, I hold the perception that a healthy

diet

should be comprised of both plants as well as

meat

, and

therefore

, becoming vegetarian is not the only way to achieve it.

Also

, it is important to consider personal aspects when building a

diet

plan.