People sleep less than they used to in the past. What do you think is the reason for this? What are the effects on them?

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Nowadays
people
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are busier than in the past. they have many things to do in less time and ultimately they reduce sleep. And it will affect the body. Reasons and effects will discuss in
this
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essay.
To begin
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with the haptic lifestyle, a human has to earn more money to grow himself. In the
past
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,past
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people
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live only on basic needs but now the scenario has changed
people
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increase their income for their desire, and better infrastructure to increase the standard of living. So, they need to work hard within the fixed time limit,
therefore
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only the option is to reduce their sleep hours. In a recent article by a newspaper, it was a survey of thousands of
people
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's daily routine schedules found that
people
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are busy with work life or some other activity.
As a result
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of avoiding proper sleep, the Public suffers from physical or mental health issues.
This
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puts their lives in dangerous situations and it is very difficult to cure those diseases. there are a few examples of diseases due to bad sleeping timing like stress, heart attack, cancer, hypertension and hair fall. In ,addition
people
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are addicted to taking supplements in the form of tablets and powder and doing much more excess and ignoring proper slip and thinking that they are fit but it is not true. In ,conclusion
people
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are crazy to earn more money and achieve something which is beyond their capacity
although
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make a tight schedule and give them less time to sleep. It is harmful to the body as well as future generations.
Submitted by jayminprajapati9 on

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