Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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These days employees’ lives are believed to
be
Unnecessary verb
apply
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lack
of
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apply
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sports activity due to which they are suffering from different diseases.
This
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tendency is known to have been brought about by a number of factors that are going to be outlined in
this
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essay below. Regarding why
this
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phenomenon occurred, it might be due to the general tiredness of
people
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after having a working
day
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. As a matter of fact, after the end of the hard
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day
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,day
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individuals have to deal with a choice
whether
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of whether
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to do some exercise or go to sleep earlier to be more productive the
next
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day
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. Undeniably,
people
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trust their minds about being extremely tired along with
absence
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the absence
an absence
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of strength so they are likely to reschedule sport on the other
day
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which is supposed to be free. One way of solving
this
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problem is planning a timetable more rationally. To be more specific,
,
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apply
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usually
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,usually
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individuals do not plan their
time
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accurately after which they suffer from a lack of
time
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to do their exercise.
Moreover
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, nowadays there is a boom
of
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in
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social media due to which
people
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spend an enormous amount of their free
time
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scrolling posts on their phones.
In other words
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, they do not even notice how long they have been wasting their
time
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looking for others’ lives.
Consequently
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, there is always enough
time
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to do some sports activities only when an individual has a proper plan
of
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for
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his/her daytime. To conclude, nowadays
people
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are so exhausted after doing their work due to which they, unfortunately, do not have enough energy to do some exercises. To prevent that issue
people
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should plan their
day
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more properly along with
stop
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stopping
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using different distractors
such
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as a phone in their leisure
time
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.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
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