Some psychologists think that the best way to overcome stress in everyday life is to spend a portion of the day doing absolutely nothing. To what extent do you agree or disagree?

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It is undeniable that people have faced stress problems from their affairs. Psychologists recommend that doing nothing is the best solution to eliminate
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concern. Personally, I argue
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statement for many reasons that will be discussed in the following paragraphs. First of all, people can eliminate their stress levels by better methods
such
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as exercise or doing their favourite hobbies. Working out not only the
beneficial
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mind but
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the physical. Pleasure hormones named Endorphine will be released during
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activity in terms of mental health
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they can get stronger bodies.
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, finding something to do can have more advantages than staying inactive. If they are obsessed with the art field, they will be able to try new work or improve their skill during
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period. Meanwhile, some people don’t have the kind of activities that they can start at
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time
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.
Secondly
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, they have their own ideas about anxious feelings. Few societies believe that being idle can create some negative behaviours like laziness
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some groups are guilty of their actions because they waste time without doing benefits.
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, they can be judged by their community for being a person who is not productive.
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, they need to be active throughout the day to feel comfortable.
To conclude
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, I strongly disagree that allocating a part of the whole day to be passive is the greatest choice to get rid of anxiety. The reason why I have
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opinion is that they have other useful ways to solve
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problem and their own thinking.
Submitted by palaspatel051 on

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coherence cohesion
Ensure that each paragraph has a clear topic sentence and supporting details to improve logical structure.
task achievement
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Topic Vocabulary:
  • mental overload
  • burnout
  • cognitive fatigue
  • rejuvenate
  • mindfulness
  • self-awareness
  • emotional regulation
  • active stress-relief techniques
  • balanced approach
  • stress management methods
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