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Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both side and give your opinions.

#people #exercise #health #diet #side
In the modern ,era every people fight for
fitness
 worldwide. There are split opinions regarding physical activity and a good diet for maintaining health. Some believe that if you maintain your figure you do daily exercise, whereas another group of thinker support balancing all types of foods in your daily routine to maintain health.
However
, both have their own pons and cons.
Therefore
, before commenting on my opinion, both opinions would be discussed in the
further
 paragraph. Examining the former opinion, the primary argument the supporters would put forward is exercise is the heart of maintaining body health for everyone.
This
 is because physical activity balances your energy with
fitness
.
In addition
, they
also
 believe that every person adds activities to basic routines
such
 as yoga, meditation, and some sports game. The reason is workouts not maintain only
fitness
 but help to increase people's cognitive skills and mental sharpness
also
.
On the contrary
, the latter view suggests that balanced food in meals for
fitness
 because youngsters follow gym routine but do not take proper
in addition
 some people follow junk food with exercise so a group of thinker support maintaining a source of vitamin balanced.
Besides
this
 everyone doesn't have a good time for a workout because of a tight daily schedule so they can manage their body by food options.
Thus
 to conclude and give my opinion, I would say that activity is good for human beings and is the most appropriate way to deal with
this
 situation. In the big picture,
this
 would help in stretching body muscles
moreover
 increase mental and physical growth
also
.
Submitted by urvipatel606 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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