The health benefits of physical exercise are well-known. despite this, a lot of people do not exercise regularly. what are the reasons for this? what could be done to encourage them to exercise more often?

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The public knows the importance of exercising regularly.

However

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, many do not include training in their lifestyle, which may lead to physical issues.

This

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essay will discuss why individuals rarely exercise and how they could be encouraged to do so more often. The principal reasons why someone avoids exercising are plentiful; one of them is short of time. Individuals who work for long hours do not have

while

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for training. They usually prefer to relax or see their families and friends during weekends.

Moreover

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, some people do not enjoy physical activity.

from

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From

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a financial perspective, the high cost of gym subscriptions led the population to look for other enjoyable activities to fill their moments

instead

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of paying money to do pieces of training. In my view, three effective measures may help people stay active.

First,

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they should be encouraged to exercise for short periods during day hours.

For example

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, walking or taking the stairs ten to fifteen minutes per day may positively affect their health.

While

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many individuals do not enjoy practising boring enterprises

such

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as running on the treadmill, they should be motivated to do fun movements,

such

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as swimming and playing soccer.

Furthermore

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, governments must provide communities with sports centres that offer different types of sports for free or with affordable fees. In conclusion, people do not exercise for various reasons, including a lack of time, money, and desire.

Therefore

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, they should be encouraged to be physically active during the day, choose enjoyable activities, and avoid paying too much money to gyms will help them to be healthier.

Submitted by issawaswas17 on Wed Dec 28 2022

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task response

The essay addresses the topic effectively by discussing the reasons why many people do not exercise regularly and proposing practical solutions to encourage more physical activity. Ensure to directly answer the essay prompt in the introduction and conclusion for a more focused response.

coherence and cohesion

The essay demonstrates good coherence and cohesion with clear progression of ideas from reasons for not exercising to solutions to encourage exercise. Use transition words and phrases to enhance the flow and connection between sentences and paragraphs. Additionally, consider providing a more solid conclusion that summarizes the main points and reinforces the importance of regular exercise.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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10
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

260 words

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Topic Vocabulary:

hectic
commitments
discourages
accessibility
awareness campaigns
diverse
longevity
feasible
seamlessly
initiatives
affordable

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The health benefits of physical exercise are well-known. despite this, a lot of people do not exercise regularly. what are the reasons for this? what could be done to encourage them to exercise more often?

Support ideas with relevant, specific examples

Many working people get very little or no exercise causing health problems. what are the causes and what is the solution to this problem.

Some people think reading stories in books is better than watching TV or playing computer games. To what extent do you agree or disagree?