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Writing Samples
Band 6

All over the world people spend more time on sports and exercises these days. Does this development have more advantages or disadvantages? Give your opinion with supporting examples from your own experience.

#world #people #time #sports #exercises #development
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Awareness has caused people to think about their fitness and
that is
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 why people around the world are investing more time in sports and
exercise
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.In my opinion,
this
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 is a positive development because better physical fitness leads to better overall health,a fit
body
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,and a healthier mind.
To begin
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 with,
exercise
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 is a great way to prevent diseases,especially cardiovascular disease.
For instance
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,WHO stated that the
indivisulas
Correct your spelling
individuals
 who
exercise
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 at least one hour a
day
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 have fewer chances to get heart disease.
Hence
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,investing in fitness can be used to prevent diseases.
Similarly
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,sports
also
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 keep the
body
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 fit for
day
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-to-
day
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activities
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.Physical
activities
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 enhance the flexibility of the
body
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,reducing the chances of injuries.To illustrate,it is usually observed that most people with unfit and fat bodies are victims of injuries
such
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 as spraining a muscle or dislocating a bone.
On the other hand
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,ones that play some sport are less likely to have
such
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 injuries,in
day
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 to
day
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 routine.
Lastly
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,a physically fit
body
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 leads to a healthier mind.A few minutes of daily
exercise
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 can help to shed stress and freshen up for the
day
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.One
such
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exercise
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 is walking,which is proven to be helpful for a healthy brain.
For instance
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,WHO says that a walk for half an hour can do away with mild work depression.
Therefore
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,physical
vigor
Change the spelling
vigour
show examples
 is vital for mental health. To conclude, physical
activities
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such
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 as sports and
exercise
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 are great for the human
body
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 in terms of both physical and mental health.One must invest some time in positive
activities
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 like these in order to lead a healthier and happier lifestyle.
Submitted by saphire8619 on

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Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

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