In many country average weight of the people increasing and fitness levels are decreasing. What do you think are the causes of problems and what measures could be taken solve them?

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Nowadays citizens in many countries tend to be more obese and their
health
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level is decreasing. There are several causes leading to these
problems
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and they should be tackled by the government and
individuals
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. There are some reasons why there is an increase in the average weight of
people
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in many countries. One important reason is that
people
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these days don't exercise enough. Nowadays
people
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are too busy with their work and family, which minimizes their spare time for playing sports and doing exercises. Lack of exercise for a long time will have a negative impact on the
health
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of
people
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. Another reason for the difficulties is that there are more and more fast
food
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shops being opened, which makes
people
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tend to eat fast
food
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.
As a result
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,
this
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habit leads to some fitness
problems
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.
For example
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, more
people
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in Vietnam have suffered from
health
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problems
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annually since fast
food
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started to appear in the country in 2007.
However
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, there are several measures
can
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that can
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be taken by the government and
individuals
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to address the complications. The
first
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action
could
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that could
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be taken by
individuals
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is they should manage to spend time exercising regularly. Many researchers find that if
people
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play sports or do exercises every day, their
health
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will be much better. Another potential remedy is that authorities can adopt some new policies to introduce restrictions on fast
food
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and to prevent the existence of low-quality
food
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.
For instance
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, England started to restrict the number of fast
food
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branches as well as checking thoroughly the quality of
food
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in their country several years ago, which has contributed to a decrease in the number of inhabitants suffering from fitness
problems
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. In conclusion, there are several reasons for a drop in the fitness levels of citizens in many countries, and some solutions have to be adopted by the government and
individuals
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to tackle these complications. It is predicted that unless these remedies are taken,
problems
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associated with
health
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will continue to persist in the future
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Topic Vocabulary:
  • processed foods
  • high-calorie
  • fast food chains
  • sedentary lifestyle
  • screen time
  • balanced diet
  • economic factors
  • urbanization
  • green spaces
  • recreational areas
  • government initiatives
  • educational programs
  • accessibility
  • public awareness campaigns
  • subsidizing
  • nutritious foods
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