3.Scientists agree that many people are eating too much junk food and it is damaging their common health. Somepeoplethinkthatthisproblemscanbesolvedbyeducatingpeopletoeatlessjunk food.Otherpeoplebelievethateducationwillnotwork.Discussbothopinionsandgiveyour own opinion

People
must be aware of their health ,especially when related to eating. Researchers agree that having fast
food
regularly makes
people
get fat which is the main cause of many health problems. Some
people
thought that raising awareness will help to reduce consuming
this
kind of
food
while others believe that
this
knowledge will not have any added value. In my opinion, I totally agree that educating
people
will make a big difference in their life. In
this
essay, I will be discussing
this
matter and elaborating more on my point of view.
To begin
with,
people
should know how many calories their bodies need to do usual activities and how much
food
they eat correspondingly.
This
equivalent must be clearly explained to the public to get the full image that helps them to count the daily needs of calories and the differences between useful and not useful fats .
For example
, when
people
recognize that a huge number of calories and saturated fat earned from junk
food
can be replaced with many types of useful
food
this
will change their thoughts and make them think twice before eating any fast meal.
On the other hand
, Despite the fact that junk
food
has uncountable drawbacks, unfortunately, some
people
like to eat because it makes them feel happy.
Therefore
, it’s complicated to convince these
people
to decrease the rate of consuming fast
food
.
For instance
, whenever you go out, you notice that fast
food
restaurants are crowded with
people
rather than healthy
food
places.
Furthermore
, the takeaway and delivery services provided by almost all fast
food
centres make it easier to have your meal in a few minutes. To sum up, it’s undeniable that we may try junk
food
and even frequently, but we have to be careful about the frequency and consider the nutrition facts and fat effects on our health. So be accountable for yourself and don’t eat unhealthy
food
excessively.
Submitted by rezgaralo64 on

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