Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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There are groups of individuals who complain that they have hardships in getting ample sleep. The lack of sleep is due to the deluge issues that they are encountering daily; innumerable ways can solve

this

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. The human brain is immensely preoccupied with many things that are surrounded by them. Starting with money issues which is the major conundrum of society. The majority of individuals would think about where and how to solve

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financial problem.

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, in the Philippines which is a

third

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-world country, both city and rural dwellers are unable to sleep thinking about how to have a fund to purchase essential commodities. To solve

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issue, they must know the basics of saving money,

hence

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this

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would give them something to utilize in return in times of calamities and emergencies. The advent of technology has a great impact as well in obtaining ample sleep. Abusing the use of phones and laptops is considered a great disturbance and interruption to sleeping.

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, people from different walks of life may suffer from lack of sleep because

instead

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of sleeping on time, they tend to unawarely play games and browse the internet while in bed. The best

way

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to solve

this

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problem is to practice self-discipline as an adult.

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, parents must have the proper tutelage of phone usage for youngsters, especially during bedtime. In every household, behaviour problem is a bone of contention I considered our family is suffering in a similar. My mother could not obtain a good sleep even 4 hours a day since my older sister always showed an unacceptable

way

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of talking towards my brother.

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is the main culprit of my mother's lack of sleep. Their attention was called for them to live in a separate house to deter fighting,

consequently

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, good manner and right conduct is a

way

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toward a harmonious relationship that aids my mother in having a quality of sleep. To conclude, financial instability and abusing the usage of technology may disturb and interrupt sleep. Saving money, self-disciplining and proper guidance of parents to their children would be the best

way

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to obtain quality time of sleep.

Submitted by maymosqueda on Mon Jan 09 2023

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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7
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

358 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Support ideas with relevant, specific examples

In many professional sports, there is an increase in the number of athletes using banned substances to improve their performance. What are the causes of the phenomenon and what are some of the possible solutions?

With the increasing demand for energy sources of oil and gas, people should look for sources of oil and gas in remote and untouched natural places. Do the advantages outweigh disadvantages of damaging such areas?

Cashless transaction order of the day most of the time people prefer using plastic cash do you think this is trend will be useful for the society.

If all workers in a company were paid exact same wage regardless of job role there would be much more harmony and cooperation between staff. To what extent do you agree or disagree?