Stress-related illness are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

The world has changed,and so have the related

problems

.Stress-related illnesses are found relatively high in

this

generation as

depression

,which was pretty uncommon in the previous ones.I think the main causes of

this

problem are financial

pressure

,

lack

of recreational

activities

,and peer

pressure

in

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elders.The solutions to these

problems

are help from the government,incorporating some time for leisure

activities

and career counselling,respectively.

Firstly

, the financial burden can

cause

a lot of stress,especially

to

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for

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the earning individuals of the household.They have to think about how to meet both ends.According to

a

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research about

depression

,financial stress was found to be one of the most common causes.

However

,

this

problem can be resolved if the governments support their citizens in tough times.

For instance

, the Langar programme was one

such

initiative by

the

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Pakistan's government to make sure availability of food to

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an under-privileged

the under-privileged

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under-privileged

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underprivileged

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class of citizens.

Hence

,

lack

of resources is a major

cause

of

depression

which can be managed by support from the state.

Secondly

, a

lack

of recreational

activities

is another

cause

of mental strain.Those who make time to engage in leisure

activities

are less likely to have

a

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stress-related

problems

Correct the article-noun agreement

problem

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,according to several prominent psychologists.To illustrate, the WHO reported

depression

in less than ten per cent of athletes,

last

year.

Therefore

,recreational

activities

could be inculcated into the routine to do away with the mental tension.

Lastly

,peer

pressure

is another

cause

that leads towards mental strain,especially in teenagers.Life is a race nowadays,and youngsters suffer trying to fit in.In order to achieve social acceptability,they suppress their own personality and try to become something that they are not,which

consequently

becomes a major

cause

of stress-related

problems

.Special youth counselling could be helpful in dealing with

such

problems

.Realizing

this

,most of the western educational institutes have hired psychiatrists for special guidance

of

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their youngsters.

Hence

,peer

pressure

is a major

cause

of mental stress,and it can be handled with proper guidance. To conclude,not being able to provide for the family,

lack

of leisure

activities

,

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and

pressure

to fit in are the major causes of

depression

presently.

Nonetheless

,these can be prevented by state support,finding time for recreational

activities

and counselling.