Stress-related illness are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

The world has changed,and so have the related

problems

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.Stress-related illnesses are found relatively high in

this

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generation as

depression

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,which was pretty uncommon in the previous ones.I think the main causes of

this

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problem are financial

pressure

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,

lack

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of recreational

activities

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,and peer

pressure

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in

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on

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elders.The solutions to these

problems

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are help from the government,incorporating some time for leisure

activities

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and career counselling,respectively.

Firstly

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, the financial burden can

cause

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a lot of stress,especially

to

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for

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the earning individuals of the household.They have to think about how to meet both ends.According to

a

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apply

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research about

depression

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,financial stress was found to be one of the most common causes.

However

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,

this

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problem can be resolved if the governments support their citizens in tough times.

For instance

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, the Langar programme was one

such

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initiative by

the

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apply

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Pakistan's government to make sure availability of food to

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an under-privileged

the under-privileged

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under-privileged

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underprivileged

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class of citizens.

Hence

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,

lack

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of resources is a major

cause

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of

depression

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which can be managed by support from the state.

Secondly

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, a

lack

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of recreational

activities

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is another

cause

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of mental strain.Those who make time to engage in leisure

activities

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are less likely to have

a

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apply

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stress-related

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problems

Correct the article-noun agreement

problem

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,according to several prominent psychologists.To illustrate, the WHO reported

depression

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in less than ten per cent of athletes,

last

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year.

Therefore

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,recreational

activities

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could be inculcated into the routine to do away with the mental tension.

Lastly

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,peer

pressure

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is another

cause

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that leads towards mental strain,especially in teenagers.Life is a race nowadays,and youngsters suffer trying to fit in.In order to achieve social acceptability,they suppress their own personality and try to become something that they are not,which

consequently

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becomes a major

cause

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of stress-related

problems

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.Special youth counselling could be helpful in dealing with

such

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problems

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.Realizing

this

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,most of the western educational institutes have hired psychiatrists for special guidance

of

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for

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their youngsters.

Hence

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,peer

pressure

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is a major

cause

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of mental stress,and it can be handled with proper guidance. To conclude,not being able to provide for the family,

lack

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of leisure

activities

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,

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apply

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and

pressure

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to fit in are the major causes of

depression

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presently.

Nonetheless

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,these can be prevented by state support,finding time for recreational

activities

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and counselling.