Every one of us should become a vegetarian because eating meat can cause serious health problems. To what extend do you agree or disagree?

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People should follow a vegetarian
diet
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, as consuming
meat
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can lead to severe health issues. In my opinion,
although
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a vegetarian
diet
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is definitely a healthy option,
however
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, a balanced
diet
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that contains vegetables and some healthy
meat
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is the key.
Firstly
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, Adapting to a vegetarian
diet
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is surely a healthy option, as it contains a high amount of nutrients and minerals.
Additionally
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, high consumption of certain
meat
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, particularly processed
meat
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, namely hot dogs and salami, can cause heart problems and diabetes.
Furthermore
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, Red
Meat
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containing a high amount of fat is surely unhealthy.
However
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, while having a vegetarian
diet
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is certainly a healthy way to eat, not all meats are unhealthy. Take,
for example
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, fish it contains essential omega-3 oils and iron which are essential in building health and are recommended by the health professional to include in your
diet
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. Another illustration is white
meat
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,
such
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as chicken, which is a high source of protein and B12.
Finally
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, having a balanced
diet
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is the key. Dividing your plate with a quarterly portion of
meat
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, namely fish and chicken, and the rest with vegetables, whole grains, and other vegan food products is an ideal meal. Having a balanced
diet
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is generally more manageable for most people who want to have a healthy lifestyle with few changes. To Conclude,
Although
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a vegetarian
diet
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is undoubtedly one of the healthiest options,
however
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, a mixed
diet
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with a large portion of vegan food and some healthy
meat
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,
such
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as fish and chicken, is the key as it can best fulfil the nutritional value of the body, and is easy to adopt for people who want to switch to a healthy lifestyle through eating.
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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • chronic diseases
  • balanced diet
  • nutritional deficiencies
  • plant-based diet
  • ethical concerns
  • environmental impact
  • deforestation
  • greenhouse gas emissions
  • sustainable
  • Vitamin B12
  • processed meat substitutes
  • social and cultural implications
  • mitigate
  • full-time vegetarian
  • plant-based options
  • health benefits
  • commit to vegetarianism
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