The best way to tackle the problem of obesity is to educate people about healthy eating. To what extent do you agree or disagree

Obesity nowadays is a major health issue, it affects the well-being of every society and consumes state financial resources. The solution to
this
problem seems to be multifactorial , as the very essence of the issue is multifaceted. Being overweight poses a serious threat to fitness in life. The cardiovascular system of an obese person becomes burdened more than it does for the average human body. The physiological rhythms of hormonal secretions get dysregulated and that constitutes a vicious circle for an individual.
Although
eating habits
is
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are
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a cause for having excess fat, other factors play a vital role. Modern life presents a lot of challenges to people. Everyday responsibilities avert employees from cooking and preparing meals in a proper manner. That means consumers tend to buy fast food and highly processed comestibles, which in turn contain trans fatty acids and cholesterol.
Also
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,Also
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sugary beverages have become a mainstay in almost every aspect of life.
On the other
hand
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,hand
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several ailments which have to do with endocrine glands
such
as the thyroid could potentially bring a surplus in body fatty composition, as well as prescribed medications may cause obesity in the long run.
However
, a regular exercise scheme could crucially change and ameliorate the physique of an obese person. Apart from dietary restrictions, diet plans and nutritional education
today
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today's
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people could benefit from sports, even if these have to do with mild exercise.
Definitely
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,Definitely
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strenuous sports would not be
the
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apply
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ideal. ,Personally, I hold the opinion that education on healthy eating could start from a young age in the family, it could be boosted with school courses and complemented by dietician consultation. ,
Nevertheless
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health conditions have to be identified early in the lifetime and be treated
accordingly
so as to prevent medical causes of obesity.
Last
but not least simply going to a gym for moderate treadmill runs can aid the scope of
a
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fitness along with outdoor excursions.
Submitted by antonios_charalampous on

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • obesity epidemic
  • educate
  • awareness
  • healthy eating habits
  • nutrition
  • balanced diet
  • nutrient-rich
  • fruits and vegetables
  • home-cooked meals
  • fast food
  • processed foods
  • portion control
  • mindful eating
  • physical activity
  • sedentary lifestyle
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