fast food is becoming one part of life everywhere this has bad effects on our lifestyle and diet

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Fast
food
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is increasingly becoming widespread around the world and is commonly included in our daily diet these days. Some believe that the consumption of
this
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type has a detrimental effect on our health and disrupts lifestyles.
This
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essay will discuss whether
this
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type of diet is disadvantageous. The popularity of fast
food
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in our everyday lives can be explained by various factors.
Firstly
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,
people
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in today`s modern societies tend to work overtime to meet their family needs and personal desires, which means that they do not have enough time for cooking at home.
This
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pursuit for a better life is forcing many
people
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to search for quick alternatives
such
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as fast
food
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which seems of great help when
people
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focus on work performance and avoiding external distractors.
Secondly
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, the fast
food
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industry has managed to produce a wide range of options at reasonable prices. The combination of these two features can easily be appealing to consumers who want some novelties in their repetitive routine and
consequently
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enjoy cost savings.
However
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, fast
food
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consumption cannot be favourable in the long run because of some negative consequences. In my ,opinion regular inclusion of fast
food
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in our daily intake can cause various health issues and have undesirable effects on our way of living. Thanks to developments in medicine it is now obvious that there is a causal link between eating fast
food
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and obesity. Fast
food
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consumers put on excessive weight because
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kind of diet contains additives, saturated fats and sugar in large amounts. Worryingly, in terms of
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poor nutritional value, fast
food
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may lead to serious health conditions
such
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as high blood pressure and diabetes, eventually giving rise to heart attacks.
Moreover
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,
this
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phenomenon is not without effects on our lifestyle.
People
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regularly consuming fast
food
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may adopt an addiction and develop a reluctance to cook at home, which might become integrated into their behaviour. The result would be laziness and unwillingness to cook. In conclusion, there are plausible reasons why fast
food
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is gaining great prevalence in our everyday lives. Some may argue that
this
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trend brings benefits. Admittedly,
this
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is true for those living in urban areas where every
second
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is carefully spent on making a living, but I would argue negative implications of
this
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are overwhelming.
Therefore
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, I completely agree that fast
food
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has harmful effects on
people
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`s lives.

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Topic Vocabulary:
  • Proliferation
  • Obesity
  • Diabetes
  • Caloric intake
  • Addictive
  • Nutritional deficit
  • Culinary traditions
  • Healthcare expenditure
  • Immediate gratification
  • Lifestyle diseases
  • Homogenization
  • Processed foods
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