Some people think that the best way to stay fit is to join a gym/health club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

People have different opinions about how to keep fit. Some claim that going to the
gym
is the best way to stay in shape,
whereas
others believe daily activities are already enough. I opine that both methods have their own benefits, but the latter routine outweighs the former one for some reasons. On the one hand, fitness centres provide people with various pieces of equipment. To illustrate, there are diverse machines including dumbbells and stability balls in
gym
clubs in order to support individuals to strengthen different body parts.
Furthermore
,
gym
clubs hire professional trainers who can give valuable advice on how to work out suitably.
Therefore
, with the assistance of equipment and instructors, people can build their bodies as they wish.
On the other hand
, doing daily exercise is as effective as going to the
gym
.
For example
, walking has the same function as treadmills since it
also
improves one's leg muscles.
However
,
this
method is better as it doesn't require a huge investment of time and money. Men can do these works every time without having to pay the fee.
In contrast
, individuals must spend a fair period of time travelling to fitness centres and buy memberships to exercise there.
As a result
, stretching naturally seems to be a more gripping choice, especially for those with a hectic schedule or difficult circumstances. In conclusion, either working out at fitness clubs or doing routine activities is crucial to maintain health, but from my point of view, natural exercise is more suitable since it produces the same result but
needn't
Verb problem
doesn't
show examples
consider any other elements.
Submitted by hquynhbao on

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Task Response
Task Response: Good presentation of both views with a clear opinion. Ensure to address both views in each paragraph specifically.
Coherence and Cohesion
Coherence and Cohesion: Well-structured essay with logical progression of ideas. Ensure clear linking of ideas within and between paragraphs.

Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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Topic Vocabulary:
  • cardiovascular health
  • resistance training
  • physical endurance
  • muscle tone
  • caloric expenditure
  • sedentary lifestyle
  • motivational factor
  • fitness regimen
  • holistic health
  • sustainable exercise habit
  • metabolic rate
  • physical exertion
  • exercise consistency
  • health maintenance
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