Nowadays many people complain that they have difficulties getting enough sleep. Shat problem can lack of sleep cause? What can be done about lack of sleep?

These days many humans are complaining they do not have enough sleep cause of
a stressful environments
Correct the article-noun agreement
stressful environments
a stressful environment
show examples
.
However
, doing regular
exercise
could get better sleep. To commence with, we have been living in the twenty-
first
century and day by the day world population dramatically increasing. Due to that
fact
,
people
have to obtain many goals in their
life
such
as being wealthy
life
, providing a good education for their children.
Therefore
,
people
often work hard and do not think about their health condition. Because they do not do regular
exercise
and whether have free time they use smart shone.
Consequently
, they could not have proper sleep.
For instance
, scientific research shows whether
,
Remove the comma
apply
show examples
humans using smartphones during sleeping hours is affecting human sleep. Due to that
fact
,
people
could not have to get better sleep.
However
, there are many possible solutions physicians Suggest for society.
Firstly
, they are suggesting doing regular
exercise
. Because doing fitness training could help to reduce human obesity and mental pressure. Due to that ,
fact
people
could get better sleep.
Secondly
,
people
can avoid using the phone when they are going to bed. Because the research shows it is bad behaviour for human
life
. As per the doctor's ,advice
people
can read books
instead
of using phones before sleep.
For example
, when I was working in Dubai I
also
have the same issue because I did a stressful
Job
Fix capitalization
job
show examples
in there.
Therefore
, I could not sleep well during the night time because of my mind pressure.
However
, I was meet a Physician and he advised me to do regular
exercise
. Due to that
fact
, I could sleep well during the night time
I
Correct your spelling
and
show examples
do my work comfortably. In conclusion in
this
modern era, I believe many communities do not have enough sleep due to a lack of
exercise
and the influence of phone technology on human
life
.
However
, by practising good habit human can solve
this
problem.
Submitted by asankabiz84 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
What to do next:
Look at other essays: