Nowadays many people complain that they have difficulties getting enough sleep. Shat problem can lack of sleep cause? What can be done about lack of sleep?

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These days many humans are complaining they do not have enough sleep cause of
a stressful environments
Correct the article-noun agreement
stressful environments
a stressful environment
show examples
.
However
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, doing regular
exercise
Use synonyms
could get better sleep. To commence with, we have been living in the twenty-
first
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century and day by the day world population dramatically increasing. Due to that
fact
Use synonyms
,
people
Use synonyms
have to obtain many goals in their
life
Use synonyms
such
Linking Words
as being wealthy
life
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, providing a good education for their children.
Therefore
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,
people
Use synonyms
often work hard and do not think about their health condition. Because they do not do regular
exercise
Use synonyms
and whether have free time they use smart shone.
Consequently
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, they could not have proper sleep.
For instance
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, scientific research shows whether
,
Remove the comma
apply
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humans using smartphones during sleeping hours is affecting human sleep. Due to that
fact
Use synonyms
,
people
Use synonyms
could not have to get better sleep.
However
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, there are many possible solutions physicians Suggest for society.
Firstly
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, they are suggesting doing regular
exercise
Use synonyms
. Because doing fitness training could help to reduce human obesity and mental pressure. Due to that ,
fact
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people
Use synonyms
could get better sleep.
Secondly
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,
people
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can avoid using the phone when they are going to bed. Because the research shows it is bad behaviour for human
life
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. As per the doctor's ,advice
people
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can read books
instead
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of using phones before sleep.
For example
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, when I was working in Dubai I
also
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have the same issue because I did a stressful
Job
Fix capitalization
job
show examples
in there.
Therefore
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, I could not sleep well during the night time because of my mind pressure.
However
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, I was meet a Physician and he advised me to do regular
exercise
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. Due to that
fact
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, I could sleep well during the night time
I
Correct your spelling
and
show examples
do my work comfortably. In conclusion in
this
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modern era, I believe many communities do not have enough sleep due to a lack of
exercise
Use synonyms
and the influence of phone technology on human
life
Use synonyms
.
However
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, by practising good habit human can solve
this
Linking Words
problem.
Submitted by asankabiz84 on

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