Now days many people complain that they have difficulties to getting enough sleep. What problem lack of sleep cause? What can be done about lack of sleep?

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The question of lack of sleep which was always debatable has now become more controversial with many people claiming that it is hazardous

while

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others reject the notion. The substantial influence of

this

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trend

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has sparked controversy over its potential impact in recent years. In my opinion, the former proposition appears to be more rational.

This

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essay will

further

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elaborate on the negative effect of

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trend

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along with

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some remedies to solve the issue

thus

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leading to a logical conclusion. There is a myriad of reasons which will

further

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explain

this

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argument but the most preponderant

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stems from the fact that a wide range of health consequences including an increasing risk of hypertension, diabetes, depression, heart attack and stroke. Another pivotal aspect of

this

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trend

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is that can affect your sense of balance.

This

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can put you at risk of accidents, falls and injuries.

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, it is apparent why many are against

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trend

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. Steps to deal with

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problem are many but the most significant

one

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is not complicated but accessible and practical.

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, go to sleep and wake up at the same time every day. Primarily, try to keep the same sleep schedule both weeknights and weekends. Limit the difference to no more than

one

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hour. Sleep in late on weekends can disturb your body clock sleep-wake flow.

According to

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the arguments aforementioned above,

one

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can reach the conclusion that the problem of sleep deprivation can be successfully addressed. Provided that the above-stated measures are taken.

m.zahmed2524Fri Mar 14 2025

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task achievement

The introduction could benefit from clearer thesis articulation, stating the specific problems caused by lack of sleep and the proposed solutions more explicitly.

coherence and cohesion

Ensure that each paragraph clearly separates ideas. Consider starting new paragraphs for each significant point to enhance readability and flow.

task achievement

Provide more detailed examples or evidence to support points made, particularly regarding health consequences and specific remedies.

positive

Your introduction sets an academic tone and engages with the topic effectively, prompting the reader to follow your argument.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

8
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meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

250 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Now days many people complain that they have difficulties to getting enough sleep. What problem lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

Despite a variety of sport facilities and gyms, people are less fit nowadays than ever before. What do you think are the main causes of this problem? What solutions can you suggest?

In many countries women no longer feel the need to get married. Some people believe that this is because women are able to earn their own income and therefore do nor require the financial security that marriage can bring. To what extent do you agree or disagree?

Nowadays, children watch a lot of TV and play video games. However, some think that these activities are not beneficial for a child’s mental health

Some people assert that it is good for college students to have part-jobs. To what extent do you agree or disagree?

In some countries, many more people are choosing to live alone nowadays than in the past. Do you think this is a positive or negative development?