Nowadays most people are not as fit and active, as they were in the past. What are the main causes of this situation? Suggest some possible solutions.

In the ancient era,
people
were well-known as fit and active, while
people
in
this
modern era became lazy and did nothing. In
this
,
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an
the
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essay I will probe the main reasons for individuals' laziness these days and how could solve
this
issue. The main culprit is automation which makes the work of
people
easy. To explain, in the past, human beings were a movement and they had much more
time
to exercise, but now, with technology
people
became lazy and work from home.
Although
, technology is a critical element,
however
, it is the biggest problem of
people
's laziness and lack of exercise.
For instance
,
people
use phones and computers to do their work and contact their manager compared to
people
in the past who went to their boss on walking.
Also
, they have massive leisure
time
to do workouts. The best solution for
this
huge problem is
time
management.
People
should put
time
into each of their life activities and give
time
to sports and walking . From my experience, my sister's life is regular because she put
time
into everything loves to do on a particular day and put two at least
for
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sports to be fit and active, and
this
really works for her . In conclusion, life became easy with smarter innovations and
people
should curation on utilizing them and not make technology overcome them in an adverse form.
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