Nowadays, eating habits of people aroud the world are chaging causing them many health problem including obesity . Why do people tend to eat so badly? What can be done to improve their eating habits?
In recent years, the frequency and the
amount
of food that people eat have been increasing rapidly. These changings could lead people to experience diet related
diseases Add a hyphen
diet-related
such
as obesity and diabetes. In this
essay
I will discuss the potential causes and solutions of Add a comma
,essay
this
event.
Firstly
, one of the key contributing factors to obssesive
eating Correct your spelling
obsessive
habits
is the increased intake of sugary products. These days, the variety of foods rich in sugar
including cakes, cookies and snacks is getting wider. It is known that frequent intake of simple carbohydrates such
as glucose, could lead people to sugar
addiction same as nicotine and caffeine. If we eat a significant amount
of sugary products frequently, we would become addicted to sugar
. Consequently
, we will tend to eat foods more frequently which might alter our metabolism.
Secondly
, by simply reducing the amount
of sugar
intake we can improve our eating habits
. If we will get used to eating 3 main meals with less amount
of carbohydrates a day, we would not face any unhealthy eating habits
. In addition
, eating more beneficial sugar
such
as fiber
will lead us to Change the spelling
fibre
more
healthy balanced diet. Add an article
a more
Hence
, it prevents from
diseases Change preposition
apply
such
as diabetes and overweight
. Controlling our frequency and being aware of advantageous Add a missing verb
being overweight
nutritions
will be the major solution to detrimental eating Fix the agreement mistake
nutrition
habits
.
In conclusion, this
essay has discussed excessive amount
of sugary products could be Fix the agreement mistake
amounts
the
impactful reason for increased eating Correct article usage
an
habits
and the main solution of
Change preposition
to
this
situation could be balanced
diet and reduced sugars in foods we eat every day.Add an article
a balanced
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- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...
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