Nowadays, eating habits of people aroud the world are chaging causing them many health problem including obesity . Why do people tend to eat so badly? What can be done to improve their eating habits?

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In recent years, the frequency and the
amount
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of food that people eat have been increasing rapidly. These changings could lead people to experience
diet related
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diet-related
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diseases
such
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as obesity and diabetes. In
this
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essay
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,essay
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I will discuss the potential causes and solutions of
this
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event.
Firstly
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, one of the key contributing factors to
obssesive
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obsessive
eating
habits
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is the increased intake of sugary products. These days, the variety of foods rich in
sugar
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including cakes, cookies and snacks is getting wider. It is known that frequent intake of simple carbohydrates
such
Linking Words
as glucose, could lead people to
sugar
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addiction same as nicotine and caffeine. If we eat a significant
amount
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of sugary products frequently, we would become addicted to
sugar
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.
Consequently
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, we will tend to eat foods more frequently which might alter our metabolism.
Secondly
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, by simply reducing the
amount
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of
sugar
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intake we can improve our eating
habits
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. If we will get used to eating 3 main meals with less
amount
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of carbohydrates a day, we would not face any unhealthy eating
habits
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.
In addition
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, eating more beneficial
sugar
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such
Linking Words
as
fiber
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fibre
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will lead us to
more
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a more
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healthy balanced diet.
Hence
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, it prevents
from
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apply
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diseases
such
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as diabetes and
overweight
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being overweight
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. Controlling our frequency and being aware of advantageous
nutritions
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nutrition
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will be the major solution to detrimental eating
habits
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. In conclusion,
this
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essay has discussed excessive
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amount
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amounts
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of sugary products could be
the
Correct article usage
an
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impactful reason for increased eating
habits
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and the main solution
of
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to
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this
Linking Words
situation could be
balanced
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a balanced
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diet and reduced sugars in foods we eat every day.
Submitted by sb.angar2011 on

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Answer the 'Problem and Solution' topic

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

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  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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