The growing number of overweight people is putting strain on the healthcare system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum.
In recent times, there are an increasing number of people with obesity issues. With the growing fats in the human body,
comes
Correct subject-verb agreement
come
health related
issues which are blood pressure, diabetes, cholesterol and various cardiac-related Add a hyphen
health-related
problems
. These health
problems
put additional pressure on the health care
system. Correct your spelling
healthcare
Hence
, one of the solutions to decrease the overweight problem is to teach physical exercises to the students
. To some extent, it will be helpful but it will not solve these problems
completely.
Lessons
learnt in the
school can be forgotten easily. We are taught different things in school like Algebra, Geometry, Chemistry etc, but in adult Correct article usage
apply
life
people hardly remember what was taught. Add a comma
,life
Additionally
, if kids are pressured too much to perform in physical education
classes, they might develop a life-time
dislikeness for Correct your spelling
lifetime
exercise
. Therefore
, it becomes essential to evaluate these lessons
in a different way rather than the traditional marking and ranking system. Physical education
lessons
can be beneficial if along with the exercises, students
are given information about the importance of the class. It is easier to be motivated to continue in the future if they know the purpose of lessons
.
Correct article usage
the lessons
Additionally
, along with students
if parents and teachers are also
enrolled in this
class, it will be a good way to inspire students
as well as spread awareness among the adults
. Students
learn the best if they see good examples around them and providing access to adults
can definitely set an example. Moreover
, parents-kids and teacher-kids fun activities can be held to make these exercise
lessons
more interesting.
Along with the exercise
lessons
, kids and parents
should be taught about the balanced meals and nutrition required. Obesity problems
stem from two main reasons: one is a lack of movement in the body and second
is unbalanced meals. Correct article usage
the second
Thus
, it is important to teach about the daily diet as well.
Regardless of these physical education
lessons
in academics, we need awareness and ways to devise continous
motivation among Correct your spelling
continuous
adults
to continue to take care of their bodies. There are different ways Government and various non-profit organizations can help like introducing exercise
machines in the parks so adults
can exercise
when their kids are playing, creating beautiful and serene places for jogging and walking, conducting weekly fun yoga sessions with free juices or goodies for large
crowd so they can learn from each other and get motivated to come again.
To sum up, physical Add an article
a large
education
lessons
when added to the coursework can solve to some extent the health
issues arising from overweight problems
. But, to solve this
obesity problem completely, continuous efforts will be required by the Government and individuals.Submitted by samvid95 on
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