Many people today find it difficult to balance the demand of their work and personal life. what are the causes of this situation, and but can be individuals amd employers do to reduce the problem?

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The modern era has become very competitive. Most people nowadays are very aspirational because of
this
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they find it hard to maintain a healthy balance between their
work
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and personal life. In
this
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essay, along with highlighting the causes of
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situation, I will discuss remedies that should be implemented in order to overcome
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problem.
To begin
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with, most individuals are trying to do multiple things at the same
time
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. But the fact is that
one
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cannot excel at
work
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and in personal life at the same
time
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. It is very difficult to go on an expensive vacation and nurture your new growing business simultaneously. Since the masses lack prioritization they feel lost many times, which leads to an increase in stress.
Moreover
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, the the labour market has
also
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become very competitive. Employees are expected to
work
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long hours.
Although
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this
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work
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culture is not acceptable, many choose to
work
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in
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condition because they have to meet their basic needs.
For instance
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, in developing countries like India even though the government has implemented rules for regulating working hours, workers are expected to do overtime and are not even fairly compensated for the same. Various measures can be taken to resolve
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issue.
Firstly
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, rather than multi-tasking,
one
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should try to complete
one
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task at a
time
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.
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would enable an individual to stay focused and will help in achieving his or her goals.
Also
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, employers should allow flexible working hours to their employees so that they can dedicate enough
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to their personal life as well.
Moreover
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,
one
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can practice relaxing activities like Yoga. It will not only help in increasing the concentration level but will
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keep our minds calm. To exemplify, many multinational companies have started organizing Yoga and Zumba sessions for employees.
This
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has resulted in increasing productivity as workers are able to deal with stressful situations in an effective way. To conclude, I would like to reiterate that increasing competition among
work
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forces and people trying to achieve all the things in
one
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go is the major cause of stress. Unless combined efforts are taken by employers and labour forces
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situation will hardly improve.
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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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