Many people get little or no exercise either during the working day in their free time, and have health problems as a result. Why many working people not get enough exercise? What can done about this problem?

Nowadays, most individuals are lacking

of

Remove the preposition

apply

show examples

physical activities not only

in

Change preposition

on

show examples

weekdays but

also

in

Change preposition

at

show examples

weekends and

this

will lead to various health issues

such

as obesity, diabetes, high blood pressure and so on.

This

is happening due to most

of

Change preposition

apply

show examples

the

Correct article usage

apply

show examples

people don’t have enough

time

to

do

Unnecessary verb

apply

show examples

exercise

for

Change preposition

apply

show examples

themselves. And in

this

essay,

consequences

Correct article usage

the consequences

show examples

of worrying

this

Change preposition

about this

show examples

trend will be examined . There are several factors responsible for

this

phenomenon of

inactive

Add an article

an inactive

show examples

lifestyle. A major

reasons

Change the noun form

reason

show examples

is that most working

personal

Replace the word

personnel

show examples

are overworked and they don’t have

work life

Add a hyphen

work-life

show examples

balance culture in the workplace. As

as

Correct your spelling

a

show examples

result, human beings are exhausted from work and

no

Add a missing verb

have no

show examples

motivation to

workout

Correct your spelling

work out

show examples

at the end of the day. On top of that,

adults

Fix the agreement mistake

adult

show examples

working personnel

unable

Add a missing verb

are unable

show examples

to reserve

time

for exercise on holidays because they would like to spend

time

with

Correct pronoun usage

their familys

show examples

familys

Correct your spelling

family

families

or beloved ones on

the

Change the word

their

show examples

resting days.

This

could be

an

Remove the article

apply

show examples

another excuse to avoid the regular

activtiy

Correct your spelling

activity

activities

. Meanwhile, courses of action could be taken to address the above. A possible

soulution

Correct your spelling

solution

to improve no physical activities for

empolyee

Correct your spelling

employee

employees

is that the

empolyer

Correct your spelling

employer

employee

should encourage

staffs

Fix the agreement mistake

staff

show examples

to carry out regular sports during working hours by arranging

the

Correct article usage

apply

show examples

mini team building events

such

as cycling, jogging, hiking or running.

In addition

, the management team should consider

to operate

Change the verb form

operating

show examples

a gym at the office building for purpose of recreation and

wellbeing

Correct your spelling

well-being

show examples

of in-house

staffs

Fix the agreement mistake

staff

show examples

.

Furthermore

, individuals should practice

to perform

Change the verb form

performing

show examples

normal activities with their loved ones on weekends.

For example

, they should bring family members to a park for morning exercise before having

the

Correct article usage

apply

show examples

breakfast together.

This

good habit will make use of their free

time

wisely while doing sports, you can spend

time

with household members. In conclusion,

sedentary

Correct article usage

a sedentary

show examples

lifestyle could create health

complication

Fix the agreement mistake

complications

show examples

as well as a lack of social responsibility, especially for those people who

unable

Add a missing verb

are unable

show examples

to separate between work and personal

time

.

However

,

this

situation can be improved by inspiring people to get

involve

Change the form of the verb

involved

show examples

in daily physical workouts.